Lisa discusses why it's so hard to set boundaries and then gives you some advice on how to start setting them. If you want to start feeling better and setting more boundaries in your relationships, this is the episode for you!
Email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa and YouTube @ What's Next With Lisa

Support the show

Lisa is back, in this intro episode after a two and a half year break! Join Lisa as she talks about mental health, the world around us and gives you some tips and advice on how to move through life feeling content and empowered! If you feel like the sky is falling around you, you'll want to listen in as Lisa discusses real life solutions to get you moving through life and actually gets you excited to ask yourself, What's Next? If you have show ideas or questions you'd like answered email Lisa at whatsnextwithlisa@gmail.com or check Lisa out on instagram @whatsnextwithlisa You can also catch new episodes on you tube @ What's Next With Lisa

Support the show

In this episode, Lisa discusses what a gut feeling is, what it feel like, and how to distinguish your gut feelings vs anxiety. Learning how to trust your gut is imperative to making choices that honor your worth and keep you on a path forward.
If you have questions email Lisa at whatsnextwithlisa@gmail.com

Follow her on instagram @whatsnextwithlisa
Facebook search: Whats Next With Lisa

Support the show

In the first episode back from a 4 month break, Lisa reminds you that life's difficulties are just another way to motivate yourself to get going. Listen in as Lisa reminds you what you're capable of, and gets you ready to take charge of your life!

Follow her on instagram @whatsnextwithlisa
Facebook: Whats Next With Lisa

or email her your questions and show ideas to whatsnextwithlisa@gmail.com

Support the show

In this episode, Lisa discusses the pressures that society and those around us tend to put on us to reach certain "bench marks" by a certain age. Lisa walks you through how to start living an authentic life for yourself and not others. Taking charge of your own life is how you begin to love a life that is full of thriving and authenticity rather than living one for what you think others want to do.

Instagram@ whatsnextwithlisa
Twitter @whatsnxtlisa
Facebook Its Going To Be Great, It's Fine I'm Fine

You can find Lisa's book to follow along with the book club on Amazon, audible, Barnes and Noble, Target,
Search It's Going to be Great, It's Fine I'm Fine and get your copy today!

Support the show

In this episode, Lisa talks through Chapter 5 of her book. The chapter is titled Change Your Relationship to Your Feelings, but Leave Your Feelings Alone, and details how to start processing and using your emotions to deepen the connection you have with yourself. Until you really learn to let your emotions in, you'll never really know yourself. Listen in and learn how you can start to make changes, today!

Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa
Facebook Its Going to be Great, It's Fine I'm Fine
email whatsnextwithlisa@gmail.com

Support the show

Do you struggle with setting boundaries? In this episode, Lisa talks about chapter 4 of her book, "It's Going To Be Great, It's Fine I'm Fine, and goes through the challenges of setting boundaries and what to do about it.
Look for Lisa's book on Amazon or Audible, today!
You can find her on instagram @whatsnextwithlisa
or twitter @whatsnxtlisa
You can also search Facebook, for It's Going to be Great.
email Lisa at whatsnextwithlisa@gmail.com

Support the show

In this episode Lisa discusses chapter 3 of her book, Its Going To Be Great, It's Fine I'm Fine. Mistakes are opportunities to get curious about yourself and how you would like to navigate the world. If we shame and blame ourselves, mistakes can be the reason you stay stuck. If you open your mind and heart to getting curious about why you did something, the opportunity for growth is well within your control.

Email Lisa at whatsnextwithlisa@gmail.com
or follow her on instagram @whatsnextwithlisa
Facebook, It's going to be great
Twitter @whatsnxtlisa

Support the show