Lisa discusses why it's so hard to set boundaries and then gives you some advice on how to start setting them. If you want to start feeling better and setting more boundaries in your relationships, this is the episode for you!
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Lisa is back, in this intro episode after a two and a half year break! Join Lisa as she talks about mental health, the world around us and gives you some tips and advice on how to move through life feeling content and empowered! If you feel like the sky is falling around you, you'll want to listen in as Lisa discusses real life solutions to get you moving through life and actually gets you excited to ask yourself, What's Next? If you have show ideas or questions you'd like answered email Lisa at whatsnextwithlisa@gmail.com or check Lisa out on instagram @whatsnextwithlisa You can also catch new episodes on you tube @ What's Next With Lisa

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In this episode, Lisa discusses what a gut feeling is, what it feel like, and how to distinguish your gut feelings vs anxiety. Learning how to trust your gut is imperative to making choices that honor your worth and keep you on a path forward.
If you have questions email Lisa at whatsnextwithlisa@gmail.com

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