Episodes

  • 132. The basics behind mindfulness

    132. The basics behind mindfulness
    Dec 21 2024
    Here's a simple explanation about a wonderful exercise that changes your health for the better.
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    16 mins
  • 131. Overcoming the ego

    131. Overcoming the ego
    Dec 15 2024
    The first step is recognizing it. The second step is learning to let it go.
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    5 mins
  • 130. Allowing nature to nurture you.

    130. Allowing nature to nurture you.
    Dec 14 2024
    When’s the last time you allowed life to help you.
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    15 mins
  • 129. Top 10 ways to express your inner best self and tapping into your genius

    129. Top 10 ways to express your inner best self and tapping into your genius
    Dec 11 2024
    11 mins
  • 128. Focusing on the inside is a beautiful thing

    128. Focusing on the inside is a beautiful thing
    Dec 7 2024
    Here's an interesting epiphany that can really change how you think.
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    14 mins
  • 127. Accessing More Silence in Your Life

    127. Accessing More Silence in Your Life
    Dec 6 2024
    Try this very simple exercise and see how it reshaped your entire creative world.
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    8 mins
  • 126. How giving thanks can reshape your life

    126. How giving thanks can reshape your life
    Nov 29 2024
    10 mins
  • 125. Three keys to cracking the great marketing code

    125. Three keys to cracking the great marketing code
    Nov 27 2024
    A simple illustration for today's big marketing challenge
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    13 mins