ToddsZen

By: Todd MItchell
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  • Summary

  • Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.
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Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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Episodes
  • 132. The basics behind mindfulness

    132. The basics behind mindfulness
    Dec 21 2024
    Here's a simple explanation about a wonderful exercise that changes your health for the better.
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    16 mins
  • 131. Overcoming the ego

    131. Overcoming the ego
    Dec 15 2024
    The first step is recognizing it. The second step is learning to let it go.
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    5 mins
  • 130. Allowing nature to nurture you.

    130. Allowing nature to nurture you.
    Dec 14 2024
    When’s the last time you allowed life to help you.
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    15 mins

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