Episodes

  • #514 – Grace for the Pace

    #514 – Grace for the Pace
    Jan 13 2025
    Does the new year mean a new year? Well, that depends. Surely the start of a new year brings opportunities to level up your life, but it also brings pressure to take off at full speed. But even if you feel pressure, you don’t have to give in to it. While there certainly [...]
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    35 mins
  • #513 – The Power and Practice of Prioritizing Self-Care

    #513 – The Power and Practice of Prioritizing Self-Care
    Dec 30 2024
    Can we be real? Life can be overwhelming. Between responsibilities, relationships, and the endless to-do lists, self-care often gets pushed to the back burner. But here’s the truth: self-care isn’t just something that’s nice to have. It’s a must. It’s not about indulgence; it’s about living well, honoring God, and showing up as [...]
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    36 mins
  • #512 – 2024 Christmas Collection

    #512 – 2024 Christmas Collection
    Dec 24 2024
    It’s that time of year again! That’s right, it’s time for my annual Christmas Collection. I always look forward to sharing my top picks for gifts, but this year I decided to switch things up a bit. (Don’t worry, the tradition of wearing cozy Christmas onesies is here to stay.) This year, instead [...]
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    56 mins
  • #511 – The Gift of Grief

    #511 – The Gift of Grief
    Dec 9 2024
    How do you navigate the holidays when grief is a close companion? If you’ve experienced a significant loss, then you know what it’s like for the holiday season to feel more like a sorrowful time of year than a wonderful one. My mother passed away in December 2019. This last month of the [...]
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    36 mins
  • #510 – Taking Care of Your Soul

    #510 – Taking Care of Your Soul
    Nov 25 2024
    Do you remember when you first fell in love with God? When your heart was on fire and you did everything you could to draw close to Him? The moments of getting to know someone are so special in the beginning because you understand the value of spending time together. But after a [...]
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    28 mins
  • #509 – Tara-Leigh Cobble – Engaging with God Daily

    #509 – Tara-Leigh Cobble – Engaging with God Daily
    Nov 20 2024
    Twelve minutes a day. That’s all you need in order to read the entire Bible in one year. So why is it so important to commit to reading God’s word consistently? After all, connecting with God through Scripture is how intimacy with God is formed. Much like learning about a loved one through [...]
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    54 mins
  • #508 – You Can’t Carry it All

    #508 – You Can’t Carry it All
    Nov 19 2024
    Have you ever felt like you were spinning out of control? Sometimes, anxiety can make you feel as though you can’t slow down no matter how hard you try. But that feeling isn’t always rooted in reality; it’s often rooted in your perception of reality. Don’t get me wrong, there are definitely times [...]
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    19 mins
  • #507 – Dr. Sarita Lyons – Take Off Your Cape

    #507 – Dr. Sarita Lyons – Take Off Your Cape
    Nov 11 2024
    Are you tired of putting on your superwoman cape for everyone and everything? As a woman, I can certainly identify with feeling overrun and overworked. And specifically, as a Black woman, the pressure to constantly be strong can feel downright debilitating. Now, this experience isn’t a new phenomenon for the women in my [...]
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    1 hr and 6 mins