• Authenticity and Transformation
    Dec 11 2024

    Alex and Tyler explore Tyler’s roots in the Bronx, his challenges with addiction, and the pivotal decisions that changed his trajectory. The episode doesn’t shy away from gritty realities—like overdoses, hospitalizations, and street struggles—but ultimately centers on redemption. Tyler’s one-and-done recovery story proves that transformation is possible, while highlighting the struggles many face. Preston and Daniel add perspective, showing how storytelling fosters connection and understanding for those outside the recovery community.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    1 hr and 26 mins
  • Growing Up, Getting Clean, and Giving Back
    Dec 4 2024

    Host Tyler and guests Alex Tavella and Michael Leggiero reminisce about growing up near Boston, discussing the unique cultural dynamics of Revere, Massachusetts. Mike describes the influence of the city’s rich Italian-American history, the rougher elements of its past, and how the community shaped his identity. This nostalgic episode weaves personal stories with reflections on how environment influences self-perception.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    1 hr and 42 mins
  • The Real Work Begins After Detox
    Nov 20 2024

    Detox is just the start. Tyler, John, and their guest Eddie explore the mental and emotional challenges that come after the physical detoxification process, emphasizing the importance of building a strong foundation in recovery. The hosts share their experiences of balancing personal healing with being present for their children, emphasizing the power of small, consistent steps toward better relationships. Hear about the life-changing impact of mentors who’ve been through it all.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    1 hr and 5 mins
  • Veteran on Family After Addiction and the Marine Corps Ball
    Nov 13 2024

    In this episode, the hosts dive into a heartfelt conversation about military service, the weight of the Marine Corps uniform, and the challenges of life after deployment. From reflections on the Marine Corps Ball and the honor of being a guest speaker to candid discussions on addiction, recovery, and parenting, the episode weaves together personal triumphs, struggles, and lessons learned along the way.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    1 hr and 2 mins
  • Unfiltered: The Realities of Living with Alcoholism and Mental Health Challenges
    Nov 6 2024

    Tyler Forsberg and John Schrey invite Aaron Kahn to share his unique perspective on addiction, delving into his path from early experiences with alcohol to facing dissociative identity disorder. Through moments of humor, raw honesty, and resilience, this conversation underscores the importance of mental health awareness and finding a path to healing.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    1 hr and 6 mins
  • Dope, Hope, and The Pope
    Oct 30 2024

    Tyler Forsberg and Alex Tavella are joined by special guest Father John, diving into wild conversation where street smarts, faith, and a journey from Philly to Florida all collide. Father John shares tales about his unique approach to addiction treatment—hustling addicts out of Philly, driving them straight to Florida (with their permission, mostly) for a shot at recovery, and occasionally giving a few counselors a run for their money. And if that isn’t enough, they cap it all off with a candid (and hilarious) discussion about the mysteries of the Vatican, from the secret library to the betting on who will be the next Pope. Buckle up—Father John doesn’t play by anyone’s rulebook!

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    1 hr and 32 mins
  • Warrior of Change: Jared Gordon, From Addiction to UFC Glory
    Oct 23 2024

    This episode tells the powerful story of a UFC fighter (Jared Gordon) who faced down addiction and came out on the other side. We explore the highs and lows of his journey—his battles with depression, the challenges of maintaining sobriety, and his ultimate triumph in the UFC. Through it all, his faith and desire to help others shine through.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    58 mins
  • Sober Reflections: Hard Truths, Honest Conversations
    Oct 16 2024

    Join us on The Mindful Space, where we dive into real conversations about recovery, veterans’ experiences, and navigating life after addiction. Hosted by Tyler, Johnny, and Alex, we keep it honest, raw, and often humorous as we discuss everything from mental health struggles to the highs and lows of reintegration. Whether you're in recovery or just curious, we’re here to break down stigmas and keep it real.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace

    Show more Show less
    57 mins