Episodes

  • No Surprises Here! A Crash Course On Contraception

    No Surprises Here! A Crash Course On Contraception
    Nov 8 2024
    Join us for a laugh-filled, myth-busting episode as we dive into the many options for birth control! From the pill to IUDs to the sometimes mysterious “fertility tracking,” we’re breaking down what each option does, the pros and cons, and the surprising truths behind common myths. Let us provide the details for contraception at any age, with the humor to make it all make sense. Tune in to learn, laugh, and feel empowered with practical, honest insights on finding the best fit for you!
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    40 mins
  • The Big “O”- Oh, Yes! We’re Talking About It!

    The Big “O”- Oh, Yes! We’re Talking About It!
    Oct 31 2024
    Buckle up, ladies! In this episode, we’re diving into the mysterious, magical, and often misunderstood world of orgasms! From busting myths (yes, they do exist!) to exploring the science behind those fireworks, we’re here to break it all down with a sprinkle of humor. We’ll answer questions you might be too shy to ask, laugh at the awkward moments, and share tips to make sure you’re always in the know about your body’s amazing abilities. So grab your headphones, bring your curiosity, and get ready for a few laughs and “aha” moments!
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    45 mins
  • Hot Flashes And Hormones: What's The HRT Buzz?

    Hot Flashes And Hormones: What's The HRT Buzz?
    Oct 24 2024
    In this episode of The Lube Tube Podcast, we explore both hormone and non-hormone replacement therapies, breaking down the options available for women dealing with symptoms of menopause, perimenopause, and hormone imbalances. We’ll discuss the benefits, risks, and differences between hormone replacement therapy (HRT) and non-hormonal alternatives, so you can make informed choices about your health and well-being. Whether you’re considering treatment or just curious about the options, this episode offers valuable insights to help you feel empowered in managing your body’s natural changes. Tune in to learn more!
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    58 mins
  • Save The Girls: The Lowdown On Breast Cancer Screening

    Save The Girls: The Lowdown On Breast Cancer Screening
    Oct 17 2024
    In this enlightening episode we explore the vital topic of breast cancer screening and breast health with our special guest, Dr. Sangeetha Kolluri. As a board-certified, fellowship-trained breast surgeon, Dr. Kolluri brings a wealth of knowledge to the conversation. She shares essential insights on the latest screening guidelines, the importance of early detection, and practical tips for maintaining optimal breast health. Whether you're making personal health choices or looking to support loved ones, this episode is filled with valuable information, plenty of laughs and expert advice. Tune in to discover proactive steps you can take toward better breast health!
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    41 mins
  • The Period Talk: From "Uhh Oh" To "I've Got This"

    The Period Talk: From "Uhh Oh" To "I've Got This"
    Oct 10 2024
    Need help tackling the period talk without turning it into a science lecture? In this episode of The Lube Tube Podcast, we’re here to help moms navigate those important (and sometimes awkward) chats about periods, body changes, and everything in between. We’ll cover how to answer tricky questions, when to bring up the topic, and how to make it feel more like a bonding moment than a health class. Because let’s face it: there’s no script for this stuff—just real advice, a little humor, and tips to make sure your daughter feels prepared, confident, and supported every step of the way.
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    47 mins
  • Boobs, Blues, And Baby Poos: Surviving The Fourth Trimester

    Boobs, Blues, And Baby Poos: Surviving The Fourth Trimester
    Oct 3 2024
    In this episode, we dive into the complexities of the postpartum period, a time often filled with a mix of joy, exhaustion, and unexpected challenges. We discuss the physical and emotional changes new mothers experience, including postpartum depression and anxiety, the pressure of adjusting to a new routine, and the impact on relationships. Our hosts share practical tips for managing the rollercoaster of emotions, maintaining self-care, and seeking support when needed. Whether you’re a new mom, an expecting parent, or supporting someone through this phase, this episode provides insight and encouragement for navigating this transformative stage.
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    45 mins
  • Cyst Happens And How To Deal With It. Guidelines To PCOS (Polycystic Ovary Syndrome)

    Cyst Happens And How To Deal With It. Guidelines To PCOS (Polycystic Ovary Syndrome)
    Sep 26 2024
    Welcome to The PCOS Party! Where we dive deep into the world of polycystic ovary syndrome with a mix of facts, humor, and the occasional 'why is my body doing this' moment. Whether you're here for the science, the snark, or just to feel like you're not alone in this hormonal rollercoaster, grab your tea (or, let’s be real, probably coffee) and join us for some ovary-action-packed fun!
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    42 mins
  • What The Hell Is Going On With Me? Perimenopause...The Good, The Bad, And The Ugly

    What The Hell Is Going On With Me? Perimenopause...The Good, The Bad, And The Ugly
    Sep 19 2024

    Hot Flashes & Hot Takes: Your Guide to Perimenopause Chaos – Where hormones hijack the conversation, brain fog is a recurring guest, and no topic is off-limits. Whether you're laughing, crying, or questioning your life choices, we’ve got you covered with relatable rants, practical advice, and plenty of laughs to get through the wild ride of perimenopause.
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    48 mins