Ever wondered how an introverts who are writers thrive in the realm of fiction and dialogue writing, despite loving silence and struggling with verbal expression? It’s all about daydreaming and how it shapes their unique storytelling approach. Whether you're a painter, photographer, or any kind of artist. Together, we'll combat self-doubt and those pesky negative thoughts, reminding ourselves that our uniqueness is invaluable.

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Kitten by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Sry by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• Sunset Stroll by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Have you ever felt like creativity just isn't in your DNA? Let’s explore how simple acts, like humming a tune or imagining an alternate movie ending, are seeds of creativity. Whether you're a writer struggling with your next piece or just curious about tapping into your hidden talents, this episode is your gentle nudge towards embracing your secret, creative identity.

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Stuck Dream by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Deep Pools by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• By Grace by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Ever felt trapped in the cycle of chasing dreams that seem to be meant for others, not you? In this episode, I dive deep into the struggles of finding and following your passion, especially when you're not even sure what it is. From the repetitive grind of a corporate job to the endless quest for fulfillment through books and podcasts, I've been there. But here's the twist – what if the key to unlocking your creativity lies in the simplest of practices?

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Light in Branches by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Euphoric by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• Prismatone by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Have you ever doubted your creative spark? Let me reassure you - it's already there, within you. This episode isn't just about creativity; it's about rediscovering the imaginative genius you've always possessed. We'll explore how creativity is about seeing the ordinary in extraordinary ways.

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Quail and Robot Convo by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Grebe by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• Lake Victoria by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Ever wondered why a concert feels overwhelming or a quiet evening with a book so satisfying? This episode unravels these mysteries.

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• No Squirell Commotion by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Logjam by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• Por Supuesto by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

In this episode, we dive into the intriguing world of rewards and how they shape our behaviors, from childhood chores to the complexities of video games. And here's a twist – it's all linked to being an introvert. 

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Stuck Dream by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Ideas by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• Shifty Crow Loan by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Go Little Car by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Let's dive into the intricate world of our emotional responses. We'll meet my imaginary friend, Jill, an artist who sees beauty in the mundane and faces the world's overwhelming stimuli with a unique perspective. We'll explore how Jill's journey mirrors our own as introverts, dealing with an overactive amygdala and a nervous system that constantly toggles between action and calm. From understanding our 'fight or flight' response to navigating social challenges, this episode unpacks how we, like Jill, experience and process the world around us. 

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Stuck Dream by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Ideas by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• Shifty Crow Loan by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Go Little Car by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

In this episode, we're diving into the perplexing world of small talk, the struggle with spontaneous conversations, and the sanctuary of solitude. But it's not just about the awkward moments. We'll also explore how being an introvert or a Highly Sensitive Person (HSP) affects our interaction with the noisy, extroverted world around us. From loud noises to bright lights, I'm sharing personal stories and insights on how we navigate a world that often feels overwhelming. Plus, I'll touch on the intriguing biological reasons behind our introverted nature. 

Learn more at IntrovertsAlmanac.com

Transcript and show notes: Here

Music in this episode:

• Sry by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Gentle Chase by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
  
• HFYA Loan by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Intro and Outro Music:

• Bright White by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com
• Tweedlebugs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com