• Episode 214 | Creating Community with Joshua Michael Cruz
    Feb 12 2025

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulnerability, and healing as queer men of color.

    Topics include:
    🌿 The journey of self-love and emotional intelligence
    🏳️‍🌈 The challenges of building queer community beyond the bar scene
    🛑 Setting boundaries and maintaining healthy friendships
    🧠 Overcoming negative self-talk with the support of community
    📖 The power of journaling as a tool for self-reflection
    🎭 The intersection of masculinity, femininity, and identity in ballroom culture

    Joshua also shares insights into his transformative work with Where the Soul Grows and the impact of healing in community.

    🔗 Follow Joshua Michael Cruz:
    📸 Instagram: @JoshuaMichaelCruz
    📺 YouTube: @JoshuaMichaelCruz
    📜 Substack: Where the Soul Grows

    🔔 Don’t forget to subscribe to The Art of Letting Go and leave a review! Join the newsletter and Patreon to stay connected.

    🎧 Listen now and let us know your thoughts in the comments!

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    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
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    1 hr and 6 mins
  • Episode 213 | Past Reflections with James "DatYogaDude" Woods
    Jan 29 2025

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impactful conversations with his longtime friend , James 'Yoga Dude' Woods. Mike and James discuss their individual paths to entrepreneurship, the distinction between gifts and passions, and the tools they use for personal growth, including sobriety, fasting, and celibacy. James shares insights on managing life's uncertainties and the importance of staying committed to one's goals. The episode also touches on the practical application of these tools and the consistent journey of self-discovery and personal development

    James "DatYogaDude" Woods
    Website: https://www.datyogadude.com
    Instagram: https://www.instagram.com/datyogadude

    Support the show

    Let's stay in touch!
    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
    Blog/Newsletter: https://justmikebrown362.substack.com/

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    33 mins
  • Episode 212 | "The Restart"
    Jan 15 2025

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He discusses moving back to Houston for family time, relocating to Newark, NJ, and restarting his creative journey. Mike emphasizes the importance of taking time for stillness, rebuilding, and community support. He talks about overcoming burnout, embracing opportunities, and the challenges of finding jobs in the audio industry. Mike encourages listeners to be creative and proactive. He aims to engage with the audience through his podcast, Patreon, and newsletter.

    Meditation by: James "DatYogaDude" Woods
    Music by: Mike Brown

    Support the show

    Let's stay in touch!
    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
    Blog/Newsletter: https://justmikebrown362.substack.com/

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    24 mins
  • Episode 211 | "Where You Been?"
    Jan 15 2025

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    Mike Brown returns to The Art of Letting Go podcast, reflecting on his journey from co-hosting to going solo, his creative evolution during the pandemic, and surviving as a full-time podcaster. Sharing his experiences of leaving Los Angeles, living as a nomad, and reconnecting with his roots in Houston, Mike discusses overcoming fears, embracing creativity, and manifesting goals. In this episode Mike delves into the power of setting intentions and the significance of pride and self-acceptance in the Black queer community. Mike also gives a nod to his live podcast shows and the new season ahead, inviting listeners to join him on his ongoing journey.

    Support the show

    Let's stay in touch!
    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
    Blog/Newsletter: https://justmikebrown362.substack.com/

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    15 mins
  • The Art of Letting Go EP 210 (Live at Newark Pride)
    Jul 26 2024

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    In this special live episode of "The Art of Letting Go," recorded at Newark Pride, we delve into the intricate world of relationships, exploring romantic connections, platonic bonds, and the essential practice of self-care. It was a truly beautiful event, enriched by the vibrant community of Newark. Special thanks to Newark Pride, Plantivia, DJ Dana J, and Raziya Tucker for their incredible contributions and support. Join us as we celebrate love and connection in all its forms!


    Sign up for our Patreon for exclusive content and to support the show.


    Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!


    Music by Mike Brown


    If you would like to give us some feedback or just reach out to us feel free:
    https://anchor.fm/theartoflettinggopodcast/message (voicemail)
    info@theartoflettinggopodcast.com


    #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio

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    Website: www.theartoflettinggopodcast.com
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    46 mins
  • The Art of Letting Go EP 209 (Live at the Ludlow)
    Jun 27 2024

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    In this special live episode recorded at the Ludlow House in New York, NY, we dive into an enriching conversation in honor of Juneteenth and Pride Month. Joined by the dynamic YawnyBlew, we explore the intersections of Blackness and Queerness, touching on relationships, empowerment, and self-reflection. Our live audience engaged in meaningful dialogues, adding depth and diversity to the discussion. Expect a blend of serious moments and hearty laughs in this vibrant episode. Plus, don't miss the chance to join my Patreon community for free and enjoy exclusive content!


    YawnyBlew

    Instagram

    Website


    Join us on Patreon: http://patreon.com/theartoflettinggo


    Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!


    If you would like to reach out to us feel free:
    info@theartoflettinggopodcast.com

    https://www.justmikebrown.com



    Support the show

    Let's stay in touch!
    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
    Blog/Newsletter: https://justmikebrown362.substack.com/

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    1 hr and 7 mins
  • Lesson 5: Transitioning from Artist to Entrepreneurship with Jeremiah Marquez
    Jun 17 2024

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    Jeremiah Marquez, a graphic designer turned business strategist, takes center stage in the season finale of The Creator's Toolkit. Jeremiah's journey from artist to entrepreneur is a testament to his unwavering dedication and innovative mindset. Throughout the episode, he offers invaluable insights into the challenges and successes encountered on his path, serving as a guiding light for fellow creatives embarking on their own entrepreneurial ventures. Jeremiah's expertise in branding, digital platforms, and strategic planning showcases the seamless integration of artistic passion with business acumen, inspiring a new generation of creative entrepreneurs to chart their own course to success.


    ⁠https://www.ascnsn.com

    Support the show

    Let's stay in touch!
    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
    Blog/Newsletter: https://justmikebrown362.substack.com/

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    23 mins
  • Lesson 4: Navigating Artistic Pivots and Powerful Storytelling with Keisha TK Dutes
    Jun 10 2024

    Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

    Join us on this week's episode as we sit down with Keisha TK Dutes, a multi-talented audio storyteller and visual artist who successfully transitioned from the medical field to the world of audio. Delve into the art of artistic pivots as we explore Keisha's journey, discussing the transformative power of storytelling in product sales and the importance of embracing limitless creativity as an artist. Tune in for insights, inspiration, and a glimpse into the boundless possibilities of creative expression.


    Keisha TK Dutes

    ⁠Website⁠

    ⁠Instagram

    Support the show

    Let's stay in touch!
    Instagram: @theartoflettinggopodast
    Website: www.theartoflettinggopodcast.com
    Blog/Newsletter: https://justmikebrown362.substack.com/

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    22 mins