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In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulnerability, and healing as queer men of color.

Topics include:
🌿 The journey of self-love and emotional intelligence
🏳️‍🌈 The challenges of building queer community beyond the bar scene
🛑 Setting boundaries and maintaining healthy friendships
🧠 Overcoming negative self-talk with the support of community
📖 The power of journaling as a tool for self-reflection
🎭 The intersection of masculinity, femininity, and identity in ballroom culture

Joshua also shares insights into his transformative work with Where the Soul Grows and the impact of healing in community.

🔗 Follow Joshua Michael Cruz:
📸 Instagram: @JoshuaMichaelCruz
📺 YouTube: @JoshuaMichaelCruz
📜 Substack: Where the Soul Grows

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🎧 Listen now and let us know your thoughts in the comments!

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Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impactful conversations with his longtime friend , James 'Yoga Dude' Woods. Mike and James discuss their individual paths to entrepreneurship, the distinction between gifts and passions, and the tools they use for personal growth, including sobriety, fasting, and celibacy. James shares insights on managing life's uncertainties and the importance of staying committed to one's goals. The episode also touches on the practical application of these tools and the consistent journey of self-discovery and personal development

James "DatYogaDude" Woods
Website: https://www.datyogadude.com
Instagram: https://www.instagram.com/datyogadude

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He discusses moving back to Houston for family time, relocating to Newark, NJ, and restarting his creative journey. Mike emphasizes the importance of taking time for stillness, rebuilding, and community support. He talks about overcoming burnout, embracing opportunities, and the challenges of finding jobs in the audio industry. Mike encourages listeners to be creative and proactive. He aims to engage with the audience through his podcast, Patreon, and newsletter.

Meditation by: James "DatYogaDude" Woods
Music by: Mike Brown

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/