• 30 | Set Yourself Up for Spring Cleaning
    Feb 18 2025

    In this episode, I'm sharing practical advice for busy families preparing for spring cleaning. We aren't quite ready for the spring cleaning energy now, but we can think about some things ahead of time to be intentional about how we are going to go about spring cleaning our homes in a realistic way. I discuss my favorite cleaning products and tools, and introduce a prioritization method using a quadrant style to do list. This episode is talking about importance of planning and setting manageable goals to make spring cleaning feel seamless and less daunting. The episode is here to empower you to approach your cleaning tasks with confidence and efficiency.

    LINKS MENTIONED IN THIS EPISODE

    CLARITY ON CALL IS OPEN NOW

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Clarity On Call IS NOW OPEN

    Clarity On Call IS NOW OPEN

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    13 mins
  • 29 | Why Willpower Won’t Work for ADHD & What Actually Does
    Feb 11 2025

    Ever feel like you’re running on fumes by mid-afternoon? Or find yourself wired at night when you should be winding down? If you’re a mom with ADHD, managing energy—not just time—is the real challenge.

    In this episode, we’re diving into why ADHD brains struggle with energy regulation, the hidden energy drains that leave you exhausted, and how to structure your days in a way that works with your natural rhythms—not against them. I’ll share personal experiences, practical tips, and ADHD-friendly strategies to help you stay productive without burnout.

    Plus, I’m sharing details on Clarity On Call, my 4-week virtual coaching program designed to help you create systems that stick. Doors open next week, so be sure to join the wait list!

    LINKS MENTIONED IN THIS EPISODE

    THE DECIDE GUIDE

    JOIN THE WAIT LIST FOR CLARITY ON CALL

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Join the Clarity On Call Waitlist!

    Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

    Clarity On Call

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    12 mins
  • 28 | Create a Functional Closet for Your Kids: Tips to Make Daily Routines Easier for Parents!
    Feb 4 2025

    In this podcast episode, I provided practical tips for decluttering and reorganizing children's closets using a four-step method: prioritize, categorize, downsize, and reorganize. I emphasize the cyclical nature of children's growth and the challenges it presents for parents managing their kids' clothing. Key advice includes starting with a clean slate, sorting items into categories, making honest decisions about what to keep or discard, and organizing remaining items for easy access. The focus is on creating personalized systems to simplify family routines. Additional tips for maintaining an organized closet and a 60-second consultation offer further support.

    JOIN THE WAITLIST FOR CLARITY ON CALL HERE

    FREE RESOURCES

    The Decide Guide:

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Join the Clarity On Call Waitlist!

    Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

    Clarity On Call

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    12 mins
  • 27 | Car Organization for Moms: Essentials, Habits, and Sanity Savers
    Jan 28 2025

    If you’re a busy mom who spends what feels like half your life in the car, this episode is for you! Whether you’re dropping kids off at school, running errands, or commuting from your rural home to town, your car can quickly feel like a chaotic second home.

    But it doesn’t have to be that way, after listening to this episode you'll be able to turn your car into a space that makes your busy life just a little easier.

    I’m sharing practical tips to create an organized, functional car space for everyone riding along. I'm talking about establishing simple reset habits, assigning items to specific areas, and the must-have essentials that make your car work for you—not against you.

    Plus, I’m sharing some of my favorite products that have been game-changers for keeping the car organized and stress-free (including a slightly controversial decision I made to help me get through long rides home after teaching all day).

    Tune in to learn how to make your car a functional, clutter-free zone for you and your family.

    LINKS MENTIONED IN THIS EPISODE

    Snack Container

    Seat Gap Filler

    Back Seat Organizer

    Harvest Basket

    Kids' Tablets

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    FILL OUT MY CONTACT FORM HERE

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Join the Clarity On Call Waitlist!

    Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

    Clarity On Call

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    20 mins
  • 26 | Managing Money as a Mom with ADHD: Budgeting Tips, Triggers, and Tools to Stay on Track
    Jan 14 2025

    In this episode of the Stress Less Podcast, I discuss my personal experiences of managing finances while living with ADHD. Starting from a memorable conversation in 2013, I walk you through the significant challenges ADHD can bring to financial management, such as impulsivity, difficulty with long-term planning, and task paralysis. I share insights on the 'ADHD tax' and explore how to recognize and handle emotional and environmental spending triggers. I also discuss practical strategies like automating finances, using visual aids, setting short-term goals, and finding the right budget tools—highlighting apps such as 'Today's Budget' and 'YNAB'. Additionally, I emphasize the importance of decluttering to understand spending habits and the benefits of having accountability partners or engaging with financial communities. Lastly, I introduce the 'Decide Guide' to facilitate room-by-room decluttering. This episode aims to provide relatable experiences and actionable steps to help manage money more effectively, especially for moms with ADHD.

    LINKS MENTIONED IN THIS EPISODE

    YNAB - My tried and true budgeting tool

    Today's Budget App

    @thedebtfreemom

    the debt free mom podcast

    @mixedupmoney

    FREE RESOURCES

    THE DECIDE GUIDE

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    CONNECT WITH ME

    FILL OUT MY CONTACT FORM HERE

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

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    32 mins
  • 25 | The First Step We're All Missing
    Dec 31 2024

    Are you ready to tackle the clutter in your home with clarity and confidence?

    In this episode, I’m sharing a critical step that often gets overlooked before you are able to start decluttering. Together, we’ll reflect on what you truly want each space in your home to feel like and how it should function for your family.

    LINKS MENTIONED IN THIS EPISODE

    GET THE DECIDE GUIDE HERE

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    FILL OUT MY CONTACT FORM HERE

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

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    8 mins
  • 24 | Progress Over Pinterest: How to Overcome Perfectionism and Declutter Your Home with Confidence
    Dec 17 2024

    This week, I want to share a little holiday encouragement for you: progress doesn’t have to be perfect to make a big difference. If you’ve ever felt stuck in your decluttering journey because you want to do it “the right way” or because you’re waiting for the perfect moment, you’re not alone. This episode will help you shift your focus from perfection to progress so you can start creating a home that works for your family—without the overwhelm.

    In this episode, I cover:

    ✨ Why perfectionism can keep us from taking that first step to simplify.

    ✨ How to reframe your organizing mindset

    ✨ Why identifying your values is key to making confident decluttering decisions.

    ✨ How my brand-new resource, The Decide Guide: A Room-by-Room Resource to Declutter with Confidence, can help you simplify one space at a time—without overthinking or getting stuck.

    You’ll also hear a personal story about how perfectionism showed up for me in my classroom and the moment I realized that sometimes we just need a little encouragement (or validation!) to move forward.

    LINKS MENTIONED IN THIS EPISODE:

    The Decide Guide: A Room-by-Room Resource to Declutter with Confidence

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    FILL OUT MY CONTACT FORM HERE

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

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    10 mins
  • 23 | How to Simplify Gift-Giving and Stay Organized This Holiday Season
    Dec 3 2024

    This episode is packed with tips to help you create a meaningful, thoughtful, and simplified holiday season without the guilt. Whether you’re navigating tight budgets, looking to streamline your gifting process, or just hoping to bring more joy and less chaos to your holidays, this one’s for you! Let’s make this holiday season one where you feel confident, intentional, and joyful in your gift-giving. You deserve to enjoy this time with your family without all the overwhelm!

    LINKS MENTIONED IN THIS EPISODE

    Santa Gift Tags from Etsy

    Gift Organizer Spreadsheet

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List


    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Visit My Website

    OR email me at: contact@megansmithstressless.com

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    18 mins