• Stress Less: Home Organization for Moms with ADHD

  • By: Megan Smith
  • Podcast

Stress Less: Home Organization for Moms with ADHD

By: Megan Smith
  • Summary

  • I’m Megan – South Dakota farm wife, mom of three, full-time elementary educator, and the heart behind Stress Less Organizing. As a professional organizer living with ADHD, I’ve turned my challenges into my superpower, and I’m here to help you do the same. If you’re a busy mom feeling overwhelmed by household chaos, this podcast is your go-to resource for creating a home that works with you, not against you. Each episode is packed with practical home organization tips, ADHD-friendly strategies, and seasonal inspiration to help you tackle life’s ever-changing demands—Bringing you the balance of down-to-earth solutions and heartfelt support. Here’s what you’ll find: ORGANIZATION TIPS: From the kitchen to your phone, we’ll simplify every corner of your life. PROVEN METHODS THAT WORK: Learn my 4 Steps to Declutter Any Space, the Play Spaces That Work system, and other simple, actionable approaches. OVERCOMING THE CHALLENGES OF BEING A MOM WITH ADHD: Realistic strategies to help you stay organized, prioritize, and manage your energy levels. SEASONAL SOLUTIONS: Adjust your home organization to match the rhythm of the seasons, from holiday prep to back-to-school resets. If you’re ready to stress less, feel more in control, and finally enjoy a home that supports your busy life, this is the podcast for you. Let’s make motherhood more manageable together! Follow me on Instagram @megansmithstressless Find my favorite Sanity Savers for every home at this link: https://megansmithstressless.myflodesk.com/sanitysavers
    © 2024 Stress Less Podcast: Home Organization for Moms with ADHD
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Episodes
  • 30 | Set Yourself Up for Spring Cleaning
    Feb 18 2025

    In this episode, I'm sharing practical advice for busy families preparing for spring cleaning. We aren't quite ready for the spring cleaning energy now, but we can think about some things ahead of time to be intentional about how we are going to go about spring cleaning our homes in a realistic way. I discuss my favorite cleaning products and tools, and introduce a prioritization method using a quadrant style to do list. This episode is talking about importance of planning and setting manageable goals to make spring cleaning feel seamless and less daunting. The episode is here to empower you to approach your cleaning tasks with confidence and efficiency.

    LINKS MENTIONED IN THIS EPISODE

    CLARITY ON CALL IS OPEN NOW

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Clarity On Call IS NOW OPEN

    Clarity On Call IS NOW OPEN

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    13 mins
  • 29 | Why Willpower Won’t Work for ADHD & What Actually Does
    Feb 11 2025

    Ever feel like you’re running on fumes by mid-afternoon? Or find yourself wired at night when you should be winding down? If you’re a mom with ADHD, managing energy—not just time—is the real challenge.

    In this episode, we’re diving into why ADHD brains struggle with energy regulation, the hidden energy drains that leave you exhausted, and how to structure your days in a way that works with your natural rhythms—not against them. I’ll share personal experiences, practical tips, and ADHD-friendly strategies to help you stay productive without burnout.

    Plus, I’m sharing details on Clarity On Call, my 4-week virtual coaching program designed to help you create systems that stick. Doors open next week, so be sure to join the wait list!

    LINKS MENTIONED IN THIS EPISODE

    THE DECIDE GUIDE

    JOIN THE WAIT LIST FOR CLARITY ON CALL

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Join the Clarity On Call Waitlist!

    Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

    Clarity On Call

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    12 mins
  • 28 | Create a Functional Closet for Your Kids: Tips to Make Daily Routines Easier for Parents!
    Feb 4 2025

    In this podcast episode, I provided practical tips for decluttering and reorganizing children's closets using a four-step method: prioritize, categorize, downsize, and reorganize. I emphasize the cyclical nature of children's growth and the challenges it presents for parents managing their kids' clothing. Key advice includes starting with a clean slate, sorting items into categories, making honest decisions about what to keep or discard, and organizing remaining items for easy access. The focus is on creating personalized systems to simplify family routines. Additional tips for maintaining an organized closet and a 60-second consultation offer further support.

    JOIN THE WAITLIST FOR CLARITY ON CALL HERE

    FREE RESOURCES

    The Decide Guide:

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    Join the Clarity On Call Waitlist!

    Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

    Clarity On Call

    Show more Show less
    12 mins

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