Send us a text

There's nothing more demoralizing than getting a B.F.N at the end of the month when you've tried so hard. No one can blame you for feeling down, depressed, and sad. While it's very normal and healthy to feel this way because we're humans, it can also damage your overall emotional well-being and you'll start to lose hope.

In this episode, I will share with you my five-step framework that can help to transport you out of a negative headspace so that you can feel more hopeful and motivated again.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

If you've been trying to conceive with no success, it's very normal to think that it's because you're not doing enough, or something is seriously wrong with your hormones. As a result, you try everything that a well-meaning blogger or influencer or friend suggests. However, what they night not know is that some of these tips and tricks are not appropriate for everyone, and can actually delay the entire process.

In this episode, we explore the evidence behind these popular fertility super herbs, and discuss whether or not they really help with fertility.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

Qi, or chee, is one of the most complex concepts in Chinese medicine. Yet, it is crucial that you have a basic understanding of it. While you don't need to be a Chinese medicine doctor, knowing how Qi affects the body will help you identify possible imbalances that are preventing you from getting pregnant.

In this episode, we will explore what Qi is and the possible imbalances that can cause fertility challenges.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

Have you ever wondered how Traditional Chinese Medicine (TCM), a medical system that is over 2500 years old has stood the test of time, and is still used by billions of people today? In this episode, we explore the main principles of TCM, and how it is still very relevant today in treating infertility.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

There is a lot of confusion around folate versus folic acid. You might have read that folate is better, but your doctor might have recommended folic acid. To understand which is truly better, we have to understand a process called methylation. In this episode, we explore:

• What methylation and DNA methylation is
• How it affects your body
• The essential nutrients for methylation
• Folate vs. folic acid: which is better

I'm curious to hear about your thoughts on this. Please do not hesitate to contact me.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

We’re switching gears to talk about male fertility—the other part of the equation to get pregnant. It's a well-known fact that over 40% of infertility cases are caused by issues with sperm. We'll explore in this episode:

• The state of sperm quality decline
• Possible causes of this steady decline
• The Frog Study
• Which level of exercise is best for sperm quality

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

If you've been eating "healthy" but not seeing results, this episode could help you understand the difference between everyday eating and therapeutic eating, and how they impact fertility. Here is what to expect:

• Why traditional diets fail
• Why you shouldn't fear therapeutic eating
• Introduction to the B.P.A. framework of fertility nutrition
• Why you shouldn't worry about those with an unhealthy lifestyle but get pregnant anyway.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com

Send us a text

Do you ever feel like getting pregnant is starting to feel like a job that you're not getting paid for? In the process of searching for answers, you've spent thousands of dollars on supplements, lab tests, and treatments. What you might not realize, however, is that spending more money isn't going to help if you're not consistently taking action on a daily basis. In fact, there are many things you can do that can boost fertility and don't cost you a dime.

In this episode, you'll learn practical advice on enhancing fertility through simple and cost-free actions. Here is what to expect:

• Three core principles of the Practically Fertile® Methodology
• The five simple yet powerful tweaks to make today
• How focusing on small, sustainable changes leads to significant results

Download the list of 10 things that are free, click HERE.

Follow me on instagram @dradriennewei

Website: www.adriennewei.com