• Episode 5 - What the New Research Says About Exercise and Sperm Quality

  • Jan 30 2025
  • Length: 16 mins
  • Podcast

Episode 5 - What the New Research Says About Exercise and Sperm Quality

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    We’re switching gears to talk about male fertility—the other part of the equation to get pregnant. It's a well-known fact that over 40% of infertility cases are caused by issues with sperm. We'll explore in this episode:

    • The state of sperm quality decline
    • Possible causes of this steady decline
    • The Frog Study
    • Which level of exercise is best for sperm quality

    Follow me on instagram @dradriennewei

    Website: www.adriennewei.com
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