• Part 2 with Performance Specialist Quintin Torres
    Oct 29 2024

    "Send us a text and let us know how we're doing"

    Episode 2

    Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert.

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    1 hr and 9 mins
  • Having a GREAT conversation with Mike Erp
    Oct 22 2024

    "Send us a text and let us know how we're doing"

    Mike holds a Black Belt in American Taekwondo, a Brown Belt in Judo, and a Brown Belt in Brazilian Jiu-Jitsu.



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    1 hr and 18 mins
  • Performance Specialist, Quintin Torres
    Oct 8 2024

    "Send us a text and let us know how we're doing"

    Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert.



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    1 hr and 15 mins
  • Chatting with Steve Palella
    Oct 1 2024

    "Send us a text and let us know how we're doing"

    Steve "Superman" Palella has been a passionate motorcycle road racer for over 30 years, holds a commercial helicopter pilot rating, a business owner, and has earned a Blue Belt in Brazilian Jiu-Jitsu. He truly embodies the ultimate definition of "SUPERMAN."

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    53 mins
  • Chatting with John Reed
    Sep 24 2024

    "Send us a text and let us know how we're doing"

    John holds a second-degree Black Belt in Judo and a Purple Belt in Brazilian Jiu-Jitsu. His competition record is remarkable, boasting 145 victories and 51 first-place finishes across both martial arts. He has secured gold medals in six states, competing in events like ADCC, New Breed, and Fuji

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    56 mins
  • Chatting with Dr. Will Conner
    Sep 17 2024

    "Send us a text and let us know how we're doing"

    In addition to being a passionate hunter, outdoorsman, and ex-rugby player, Dr. Conner is a chiropractor and nutritionist with 33 years of practice experience. He holds a white belt in Brazilian Jiu-Jitsu from Black Hills BJJ in Rapid City, SD. His specialty lies in assisting "older" BJJ athletes with their preparation, recovery, and longevity. He advocates for a ketogenic diet, regular physical activity, and personal accountability in relation to biochemistry and the central nervous system for his patients.

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    1 hr and 38 mins
  • One On One with Scott Allen
    Sep 10 2024

    "Send us a text and let us know how we're doing"

    Scott holds a Brown Belt in Kempo Karate and a Blue Belt in Brazilian Jiu-Jitsu, training at Marathon MMA with Trey Ogden.

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    57 mins
  • 1 on 1 Corey Nyenhuis DACM, LAC
    Sep 3 2024

    "Send us a text and let us know how we're doing"

    Corey Nyenhuis DACM, LAC (Doctor of Acupuncture, Licensed Acupuncturist)

    - a 6th degree Black Belt in Kung Fu

    -a Black Belt in Kajukenbo

    -Purple Belt in Brazilian Jiu-Jitsu

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    1 hr and 5 mins