No Shame In A Gain

By: Audio Always
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  • Summary

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.
    Audio Always
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Art Food & Wine Hygiene & Healthy Living
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Episodes
  • Gym McDonalds

    Gym McDonalds
    Feb 20 2025

    A listener documents a horrible 24 hours that caused her to break her diet - and we hear your reasons too. We have more complaints to Producer Paul for our Firm Cheeks in Four Weeks challenge.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • The Strain

    The Strain
    Feb 18 2025

    What would you do if your partner refused to eat vegetables? Then we have another taste test. Surely it can’t be worse than last week!?

    We would like to apologise for the use of the word ‘colon’ in this podcast.


    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Love of Dieting

    Love of Dieting
    Feb 13 2025

    We discuss what it’s like to be on a diet with a partner or friend. Jo has a controversial opinion about this one. We have lots more stair walking chat as we’re halfway through our Firm Cheeks in Four Weeks challenge.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins

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