• Gym McDonalds

  • Feb 20 2025
  • Length: 29 mins
  • Podcast

Gym McDonalds

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  • Summary

  • A listener documents a horrible 24 hours that caused her to break her diet - and we hear your reasons too. We have more complaints to Producer Paul for our Firm Cheeks in Four Weeks challenge.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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