• Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time
    Feb 17 2025

    The inscription on an ancient Greek grave marker illustrates the purpose of preserving art across millennia. A grandmother's words about holding her beloved grandchild, both in life and death, bridge more than two thousand years.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    3 mins
  • More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People
    Feb 15 2025

    We review the great debate among listeners about whether our ungrammatical jokes about “More Happier” are fun—or annoying. We also discuss whether, as creative people, we expect our friends and family to read, watch, or listen to what we create. Plus we explore a silly question about whether we’d start to eat an item before we’d pay for it.

    Resources and links related to this episode:

    • 5 Things Making Me Happy Newsletter
    • The Secret Life of Groceries by Benjamin Lorr (Amazon, Bookshop)
    • Heads in Beds by Jacob Tomsky (Amazon, Bookshop)
    • After Hours with Jamie Rubin podcast
    • Eliza Starting at 16 podcast
    • People My Age podcast

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    26 mins
  • Ep. 521: Very Special Episode! Ask Us Anything, Part II
    Feb 12 2025

    For this Very Special Episode, we answer questions from listeners about our relationships, happiness, watercolor, celebrities, our reading habits, and more.

    Resources and links related to this episode:

    • Bookshop
    • Quiz: Fall In Love With Your Next Novel
    • Happier in Hollywood Substack
    • Simon Haisell's slow read of War and Peace
    • Five-Senses Journal
    • Dabble Writer
    • Elizabeth is reading: Fruit of the Dead by Rachel Lyon (Amazon, Bookshop)
    • Gretchen is reading: The Many Lives of Anne Frank by Ruth Franklin (Amazon, Bookshop)

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    39 mins
  • Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference
    Feb 10 2025

    Three distinct voices—Leonard Woolf, Gerald Heard, and Thomas Merton—point to the same truth world: The value of right action lies not in the results we achieve for others, but in the rightness of the action itself, and its significance for ourselves.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    5 mins
  • More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast
    Feb 8 2025

    We talk about the unexpected lessons Elizabeth learned during her family’s emergency evacuation from their home, from the practical (“know your zone”) to the emotional (dogs can provide comfort in displacement). We discuss how information networks proved crucial, the reality of evacuation traffic, and how different people react in crisis. We also explore how to maintain productivity during disruption and the importance of advance preparation, including the value of a well-planned "go bag" and a pre-made list of irreplaceable items.

    Resources & Links Related to this episode:

    • Habits for Happiness Quiz

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    27 mins
  • Ep. 520: Very Special Episode! Ask Us Anything, Part I
    Feb 5 2025

    For this Very Special Episode, we answer questions from listeners about relationships, happiness, habits, reading, writing, and working together as sisters.

    Resources and links related to this episode:

    • Super-Fan Sign-Up
    • Elizabeth is reading: Colored Television by Danzy Senna (Amazon, Bookshop)
    • Gretchen is reading: A Stitch in Time by Penelope Lively (Amazon, Bookshop)

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    36 mins
  • Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know
    Feb 3 2025

    Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone" and Oslo's “Is it even a city?”--we discover the surprising power of embracing what others might see as flaws. These campaigns reveal a liberating truth: What some see as drawbacks, others may view as advantages. It's a reminder that we're often at our most appealing when we tell truth.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    3 mins
  • More Happier: Gretchen on David Duchovny’s “Fail Better”
    Feb 1 2025

    We’re bringing you my conversation with David Duchovny on his podcast, Fail Better. We talk action-led thoughts and aphorisms — anything in pursuit of leaving a conversation feeling happy.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    48 mins