Sherri Coale, a native Oklahoman, grew up in a small rural town, falling in love with reading, writing, and basketball. After a standout collegiate career at Oklahoma Christian, she transitioned from player to coach, embarking on a Hall of Fame career.

For 25 years, she led the University of Oklahoma women’s basketball team, becoming the program’s winningest coach. Under her leadership, OU made 19 straight NCAA tournaments and three Final Four appearances.

Coale is inducted into multiple Hall of Fames, including the Women’s Basketball Hall of Fame. She also coached USA Basketball, winning a bronze in 2001 and a gold in the 2013 World University Games. Beyond the court, she earned recognition for her players’ academic success and community service.

Her hometown of Healdton proudly honors her with “Home of” signs at both entrances, a tribute to her lasting legacy.

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In this conversation, Sherri Coale and I dive into the transition from coaching to writing, the power of storytelling, and the lessons that connect both disciplines.

Sherri, former head women’s basketball coach at the University of Oklahoma, shares how writing has always been a part of her coaching career. We discuss how the pandemic created space for her to reconnect with this passion, ultimately leading to her weekly blog and her book, Rooted to Rise.

Consider the parallels between coaching and writing—both require discipline, consistency, and a deep commitment to growth. Sherri and I explore how storytelling allows us to reflect, connect, and honor the people who’ve shaped our journeys.

We also talk about the impact of mentorship, the importance of showing up even when motivation is low, and how writing can be a powerful tool for self-discovery.

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Key Takeaways:

• Writing fosters self-reflection and deeper connection.
• Recognizing and honoring those who’ve shaped our journey amplifies gratitude.
• Consistency is essential—whether in athletics, leadership, or creative pursuits.
• Daily writing is a practice that strengthens both skill and perspective.

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Links & Resources:
FREE PDF: Going Deeper
www.sherricoale.com

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Christina H. Wilson is the author of Believe: A Memoir in Stories and the children’s book Letters to Heaven. She is also the co-host of the podcast Sisterhood Through Grief and the proud mother of five children in her blended family, lovingly referred to as her "Blasian Bunch."

Her memoir, Believe: A Memoir in Stories, explores the deep bonds of friendships, relationships, and family, offering heartfelt reflections on life’s challenges and triumphs. Written for adult readers, the book shares inspiring stories that highlight how resilience, inner strength, and faith can help individuals navigate life’s hardships, underscoring the belief that everything happens for a reason. With both her book and podcast, Christina's goal is to provide hope and strength to people she may never even know or meet—the butterfly effect.

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In this conversation, Christina H. Wilson shares her insights on navigating grief, finding resilience, and embracing a new normal after loss. Christina, an author and podcast co-host, describes how her personal experiences with grief have shaped her perspective on life, offering hope and strength to others facing similar challenges.

Christina reflects on the transformative power of perspective, emphasizing how shifting one’s mindset can turn life’s darkest moments into sources of strength. She also shares deeply personal stories, including spiritual connections with her late husband, which illustrate how love transcends physical presence and continues to inspire.

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Key Takeaways:

• How embracing perspective can foster resilience
• Finding strength through grief while honoring the past
• Recognizing the power of spiritual connections and signs
• Practical advice for navigating grief, including self-compassion and gratitude

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Links & Resources:
FREE PDF: Going Deeper
www.christinahwilson.com

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Rob Smith is a visionary futurist and changemaker who thrives at the intersection of free enterprise and humanity. As a third-generation Native American from the Ojibwa tribe, Rob founded The Phluid Project to honor the Two Spirit leaders of the past and present, creating a gender-free fashion brand rooted in activism, community, and self-expression.

With 30 years of experience leading iconic brands like Macy’s, Levi’s, Nike, and Victoria’s Secret, Rob coupled his career expertise with a lifelong passion for human rights and social equality. Through The Phluid Project, he’s pioneered a movement that challenges societal labels, advocating for authenticity and freedom beyond binaries.

In addition to fashion, The Phluid Project extends into education and training through its Gender Expansive Certification, helping companies embrace new generations as both consumers and workforce leaders. Rob’s work is driven by a deep commitment to creating an inclusive future where everyone is empowered to be their true self.

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In our conversation, Rob Smith, founder of the Fluid Project, shared his passion for breaking down traditional boundaries in fashion and identity. With a background as Chief Product Officer for brands like Levi’s and Nike, Rob brings a unique perspective on why the retail industry needs to evolve beyond rigid gender norms.

Rob's work is a mission to create a more inclusive world. He believes that by moving beyond binary frameworks, we can foster deeper self-expression and connection

Rob advocates for collections that prioritize function and intention—whether casual, professional, or celebratory—rather than dividing by gender.

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Key Takeaways:

• How retail can evolve beyond gender norms to foster self-expression
• How brands can meet the growing demand for inclusivity
• Why community and connection are key to driving change
• How courage fuels innovation in both business and identity

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Links & Resources:
FREE PDF: Going Deeper
www.thephluidproject.com
www.robertgarrettsmith.com
www.linkedin.com/in/robsmith-thephluidproject

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Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates.

As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a co-Developer of the Havening Techniques, Dr. Truitt passionately advocates for mental health literacy and empowerment globally. Through her social media channels,media consultation, and as the international bestselling author of Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience and her new memoir Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life, she is dedicated to destigmatizing mental health and fostering resilience worldwide.

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In this deeply engaging conversation, Dr. Kate Truitt and I dive into the complexities of the human experience, weaving our insights together to uncover how self-awareness, compassion, and connection can transform how we navigate life’s challenges.

As we explored her work as a clinical psychologist and applied neuroscientist, the conversation shifted into a shared dialogue about the messiness of emotions and the universal need for self-compassion. Dr. Truitt’s reflections from her memoir, Keep Breathing In, inspired me to explore my own thoughts on breaking down the stigma around mental health and the power of leaning into vulnerability.

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Key Takeaways:

• The Power of Self-Compassion
• Breaking Mental Health Stigma
• Social Media’s Impact
• Building Safe Spaces

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Links & Resources:
FREE PDF: Going Deeper
YouTube: https://www.youtube.com/c/DrKateTruitt
TikTok: https://www.tiktok.com/@dr.katetruitt
LinkedIn: https://www.linkedin.com/in/drkatetruitt/
Instagram: https://www.instagram.com/dr.katetruitt/
Facebook: https://www.facebook.com/DrKateTruitt

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In this episode, I reflect on how embracing change and empowerment can help us navigate the challenges and opportunities of 2024. Last year was a time of deep reflection for many—a chance to question old routines and recognize the power we have to shape our responses, even when external circumstances feel beyond our control. This realization is key as we step into a new year filled with potential.

I explore how building trust in ourselves creates a foundation for growth and authenticity. By recognizing where we no longer accept the status quo, we can begin making meaningful shifts toward a life that aligns with our passions and true selves. It’s a process of learning to lead from within, honoring who we are, and sharing that authenticity with the world around us.

I also touch on the importance of nurturing the things that bring us joy and fulfillment. For me, this means connecting with stories of resilience, bold choices, and personal empowerment—whether it’s pursuing a passion, navigating transitions, or finding balance in our complex roles. These stories remind us that we all have the ability to create positive change, no matter how big or small.

As we explore these themes in this season, I invite you to reflect on where you want to build more trust in yourself and lean into your unique gifts. Together, we’ll embrace the complexities of life, love, and leadership with purpose and connection.
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Key Takeaways:

• Recognizing where you no longer accept the status quo is the first step to meaningful change.
• Building trust in yourself fosters alignment with your passions and authentic self.
• Embracing your unique gifts and sharing your authenticity creates deeper connections and impact.

- - - - -
Links & Resources:
FREE PDF: Going Deeper
Book a Clarity Session

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Throughout her career, Caitlin has been relentless in her commitment to improving women’s health, business, relationships, financial freedom, creativity and quality of living. Caitlin helps conscious female entrepreneurs in the healing and coaching industry design and build their elegant businesses to 6 figures and up as they master the art of business strategy, Sacred Sales Enrollment, online omnipresence, ideal client lead generation, team building and magnetic messaging, all while honing their own unique Queenly brand and vibe.

Caitlin integrates elements of optimal-performance coaching, wealth mindset, high level sales & implementation strategies, Queen Energy Alignment healing sessions and marketing and branding strategy to help her clients live and design their perfect 10 businesses and lives.

Caitlin is a stand for all women to be Queens of their own lives.

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In this conversation, Caitlin Naramore shares her insights on embracing feminine essence in both life and business. Caitlin describes how reconnecting with her femininity—a "certain grace, calm, and groundedness"—has transformed her personal and professional success, offering a powerful balance to masculine energy.

Caitlin reflects on her journey of self-discovery, exploring societal pressures that have historically encouraged women to adopt a more masculine approach to succeed. While she acknowledges the value of masculine energy, Caitlin emphasizes the importance of celebrating uniquely feminine qualities such as sensuality, creativity, and intuition.

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Key Takeaways:

• How balancing masculine and feminine energies creates harmony
• How societal shifts are empowering women to embrace their unique qualities
• Tapping into intuition, creativity, and grace to enhance leadership and personal growth

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Links & Resources:
FREE PDF: Going Deeper
www.facebook.com/caitlinleighnaramore
www.caitlinnaramore.com
instagram.com/caitlinnaramore

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Tom Bresnahan is a Certified Counselor, Coach and Intervention Specialist working in private practice with struggling teen-20’s young men and their concerned parents for the past 12 years. He previously worked as a Counselor in Addiction Treatment for 10 years and has led over 200 family interventions helping suffering addicts find healing and lasting change.

With young men currently falling behind in higher education, the workforce and family formation at record levels, Tom’s comprehensive Process & Approach delivers the measurable change, and lasting results parents are looking for.

He posts daily on X, LinkedIn and Facebook @ Tom Bresnahan and his new book “Take Back Control: The 5 Critical Steps You Must Apply to Take Control Back from your Troubled Teen-20’s Son” is available now.

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In this conversation, Tom Bresnahan shares his expertise on the challenges facing today's teenage and young adult males, offering actionable insights for families and communities committed to supporting young men. Drawing from his unique background in both the entertainment industry and his current work as a therapist, Tom sheds light on alarming trends, including the widening gender gap in college enrollment and a decline in family formation.

Tom emphasizes that addressing these issues means going beyond surface-level solutions. He passionately advocates for tackling the root causes of excessive habits and addictive behaviors common among young men—such as screen addiction, substance abuse, and isolation—and highlights the role of family and community in creating meaningful change.

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Key Takeaways:

• Why addressing underlying issues in young men's development is essential
• How family and community dynamics play a vital role in supporting young men
• The importance of setting boundaries, fostering open communication, and building respectful relationships

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Links & Resources:
FREE PDF: Going Deeper
Website
Facebook
LinkedIn
X

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Lani Phillips is an award-winning technology executive, digital talk show host, and transformational leader, renowned for her commitment to empowering people and driving exceptional results. With over 25 years of senior executive experience at Microsoft Corporation, she has built a distinguished career as a visionary leader who inspires high-performance teams and spearheads business transformation.

Most recently, Lani served as Vice President of Partner Sales, Americas, for Microsoft's Global Partner Solutions Group, where she led a team responsible for co-selling with Microsoft’s partner ecosystem and driving over $50 billion in revenue through digital transformation initiatives. Lani has also successfully led numerous sales organizations, delivering $1 billion+ in revenue while establishing herself as a trusted, results-driven leader known for cultivating high-performing teams and transforming businesses.

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In this conversation, Lani Phillips shares her leadership journey and the lessons she’s learned along the way, reminding us of the importance of self-awareness and connection in effective leadership. She discusses how true leadership goes beyond driving results—it's about fostering growth, cultivating relationships, and embracing vulnerability.

Lani highlights the six pillars of her "Full Circle Leadership" framework: self-awareness, vision, connection, role modeling, accountability, and talent cultivation. This holistic approach focuses on creating environments where people thrive and contribute meaningfully.

Lani also opens up about the challenges of navigating change and the courage it takes to pursue dreams.

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Key Takeaways:

• How self-awareness is the foundation of great leadership
• How connection and vulnerability foster stronger teams
• How the "Full Circle Leadership" framework supports growth at all levels
• How embracing change and pursuing dreams require courage and self-belief

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Links & Resources:
FREE PDF: Going Deeper
https://www.instagram.com/mslaniphillips
https://www.linkedin.com/in/laniphillips/
https://www.fullcircleleadershipgroup.com

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