In this episode of Centered Presents: The Future of Health, Christina Walecka and Dr. Molly Brown explore the transformative power of Neurofeedback. Learn how this cutting-edge technology can enhance cognitive efficiency, alleviate anxiety and depression, and optimize overall brain function. Whether you’re an athlete, student, or someone looking to improve mental clarity, this episode is packed with valuable insights on how Neurofeedback can elevate your life.

CHAPTERS:

00:00 Introduction to the Future of Health

00:32 Understanding Neurofeedback

03:03 Who Can Benefit from Neurofeedback?

04:34 Combining Neurofeedback with QNRT

05:11 Session Recommendations and Side Effects

05:43 Long-Term Benefits of Neurofeedback

06:32 Finding a Practitioner and Conclusion

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In this episode of Centered Presents the Future of Health, Peter Wasowski, the founder and creator of the VASPER, joins us to discuss how this groundbreaking machine is transforming the fitness landscape. Peter shares his personal journey that led to the development of Vasper, a machine that combines high-intensity interval training, compression, cooling, and resistance to improve performance, recovery, and overall well-being in shorter workout times, making it ideal for busy lifestyles. Wasowski delves into the science behind the Vasper, its benefits for different age groups and fitness levels, and its potential to enhance hormonal and emotional balance. He also touches on broader concepts of proactive health, the importance of organic solutions over pharmaceuticals, and the significance of collaboration between engineers, healthcare providers, and policymakers for future health innovations.

CHAPTERS:

00:00 Introduction

01:41 Peter's Personal Health Journey

03:45 The Science Behind Vasper

04:46 Development and Benefits of Vasper

12:10 Real-Life Success Stories

21:57 Impact of Vasper on Hormonal and Emotional Balance

36:07 Future of Vasper and Health Solutions

39:42 Conclusion and Contact Information

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In this episode of Centered Presents the Future of Health, Christina and Molly talk with world-renowned skier Stephen Nyman.

Nyman discusses his remarkable career in alpine skiing, overcoming significant injuries, and the innovative wellness techniques that have supported his resilience and performance. The conversation delves into brain-based wellness, holistic approaches, and the importance of personalized health regimens. Stephen shares insights on cutting-edge recovery methods, the impact of nutrition and exercise, and his passion for helping the next generation of athletes maximize their potential.

CHAPTERS:

00:00 Introduction to Centered Presents: The Future of Health

00:24 Meet Stephen Nyman: Alpine Skiing Legend

03:18 Discovering Dr. Buhler's Healing Techniques

06:33 Integrating AMIT into Training

12:24 Holistic Health and Nutrition Insights

22:45 Innovations in Ski Equipment and Techniques

25:21 The Impact of Foot Health on Overall Body Mechanics

26:02 Overcoming Injuries: A Journey of Mental Resilience

28:49 Reflections on a Skiing Career

33:38 Parenting and Health: Lessons for the Next Generation

36:16 Maximizing Potential and Overcoming Obstacles

39:14 Personal Challenges and Triumphs

42:33 The Importance of Community and Support

50:19 Final Thoughts and Future Endeavors

Learn more: DrMollyBrown.com⁠ Contact us: media@drmollybrown.com Follow & Subscribe If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown delve into the intricacies of brain-based wellness, focusing on pain, rehabilitation, and peak performance. They explain the AMIT method, which rapidly addresses pain through the evaluation and correction of muscle function. Dr. Molly emphasizes the shortcomings of conventional pain management methods and showcases the success stories stemming from her advanced techniques. The episode features an inspiring interview with Ryder Sarchett of the US Ski Team, who overcame chronic knee and back pain through the AMIT method and other advanced treatments at the Centered Clinic. They discuss the combination of various modalities that led to Ryder's remarkable recovery and peak athletic performance, highlighting the holistic approach to achieving and maintaining optimal health. The episode aims to offer hope and practical solutions to those suffering from chronic pain and those seeking to enhance their athletic performance and overall physical well-being.

CHAPTERS: 00:00 Introduction to the Future of Health

00:30 Advanced Techniques for Pain Managment

03:41 From Pain to Peak Performance

07:31 Ryder Sarchett's Success Story

12:09 The Power of Muscle Activation

16:48 Comprehensive Healing and Performance

25:07 Conclusion

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In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown discuss Pulsed ElectroMagnetic Therapy (PEMF). Dr. Brown explains how PEMF works to restore mitochondrial function, increase cellular energy, reduce inflammation, and aid in the healing of fractures and injuries. The session is described as a pleasant and relaxing experience, with the capability of being used daily without overuse concerns. Listeners are encouraged to consider PEMF for both pain management and general wellness, with the only contraindications being pacemakers and pregnancy.

CHAPTERS:

00:00 Introduction to the Future of Health

00:30 Understanding PEMF Therapy

00:45 Benefits and Applications of PEMF

01:42 PEMF for Injury and Surgery

02:20 Daily Use and Safety of PEMF

03:12 Conclusion and Further Information

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In this episode of 'Centered Presents the Future of Health,' the focus is on long COVID and autoimmunity. Jamie Helgeson shares her personal struggle with long COVID and the associated autoimmune conditions she battled for years. Despite seeing numerous traditional healthcare professionals, Jamie found relief through QNRT (Quantum Neural Reset Therapy) with Dr. Molly Brown. Her inspiring story underscores the importance of holistic approaches and self-advocacy in achieving optimal health.

CHAPTERS: 00:00 Introduction 00:29 Exploring Long COVID Symptoms 02:54 Challenges with Traditional Healthcare 04:25 Discovering Alternative Treatments 09:50 The Profound Impact of QNRT 15:42 Advice for Others and Conclusion

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In this episode of 'Centered Presents the Future of Health,' we delve into the world of cold exposure alongside guest Thomas Seager, PhD an associate professor at Arizona State University and founder of Morozko. They discuss the science, benefits, and personal experiences related to cold plunge therapy, including its impact on hormone balance, thyroid function, mental health, and immune support. Seager also shares his journey from engineering to health innovation and offers insights into the potential future of sustainable healthcare practices.

You can learn more about Morozko by visiting www.morozkoforge.com

And connect with Thomas on Instagram

CHAPTERS:

00:00 Introduction to Centered Presents: The Future of Health

01:40 The Science and Benefits of Cold Plunging

07:08 Competing Visions of Healthcare

12:15 The Spiritual and Physiological Impact of Water

16:47 Gender Differences in Cold Plunging

24:56 The Importance of Brown Fat and Thyroid Health

31:18 Anecdotal Evidence and Scientific Hypotheses

34:18 Cold Exposure and Cancer Research

37:56 The Role of Healthcare Doulas

41:23 Overdiagnosis and Medical Errors

43:14 Cold Exposure and Nervous System Regulation

45:32 Thermal Contrast Therapy: Hot and Cold

50:11 The Future of Cold Exposure Research

52:49 The Changing Landscape of Healthcare

55:54 Conclusion and Final Thoughts

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In this episode of 'Centered Presents the Future of Health,' hosts Christina Walecka, M.A. and Dr. Molly Brown interview Dr. Craig Buhler, a chiropractic physician and teacher of the Advanced Muscular Integration Technique (AMIT) method. Dr. Buhler, who has over 50 years of experience and has treated elite athletes, discusses how AMIT can predict, prevent, and heal injuries, offering insights that challenge traditional pain management methods. Highlighted topics include the cost of pain management, the limitations of current medical practices, and miraculous recovery stories. The episode emphasizes the role of proprioceptive control in neuromuscular function and the potential of integrating multiple care systems to achieve optimal health.

You can find Dr. Buhler and learn more about his work at www.amitmethod.com or follow him on social media @a.m.i.t.method

CHAPTERS:

00:00 Introduction to Centered Presents

00:30 The Epidemic of Chronic Pain

01:04 Introducing Dr. Craig Buhler

03:06 The Advanced Muscular Integration Technique (AMIT)

06:15 The Evolution of AMIT

19:09 Real-World Applications and Success Stories

22:00 The Future of Injury Prevention and Recovery

39:58 The Importance of Proprioception and Neuromuscular Engagement

40:32 Understanding Athlete Injuries

42:22 The John Stockton Story

44:05 The Power of Chiropractic Care

47:39 Success Stories in Chiropractic Treatment

51:38 Challenges and Opportunities in Healthcare

53:45 The Future of Healthcare

01:05:08 The Role of Intuition in Healing

01:14:01 Miraculous Recoveries

01:17:21 Conclusion and Contact Information

Thank you for listening to this episode, if you enjoyed it please share it with someone you think would benefit from it!

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