Learn how to embrace change and pivot with confidence as Dr. Sylvia Morris and Dr. Angela Walker sit down with the dynamic Dr. Melisa Holmes. She shares her unique journey of pivoting from an art major to a successful medical career, defying expectations, and embracing her own path. Discover how her artistic background shaped her approach to medicine and led her to co-found Girlology, a platform providing comprehensive and accessible reproductive health education to girls and their families. Tune in to hear her inspiring story and gain valuable insights on navigating life's pivots and advocating for girls' well-being.

Betting on yourself can be the key to unlocking your full potential, and Jennifer Williams is a shining example of what that can look like. She joins Dr. Sylvia Morris and Dr. Angela Walker for an inspiring conversation about mentorship, community, and the power of betting on yourself. Jennifer shares how the incredible women in her life instilled a deep sense of self-reliance and resourcefulness, igniting her entrepreneurial spirit and helping her navigate the beautiful chaos of motherhood. Tune in to discover how Jennifer's journey of personal growth and her commitment to building a supportive network have shaped her into the successful leader she is today.

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Menopause isn’t just a phase—it’s a major life transition that impacts health, confidence, and leadership. In this episode, Dr. Dawn Mandeville, a Board-Certified OB/GYN and menopause expert, joins the conversation to discuss the power of women’s health, resilience, and self-care. From her journey in medicine to her advocacy for menopause awareness, Dr. Mandeville shares how women can lead with grace, support one another, and approach life with intention. She also introduces The M Factor, her mission to break the silence on menopause and empower women with the knowledge they deserve. Whether in medicine, leadership, or personal growth, grace and intention remain at the core of thriving through change.

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Reinvention isn’t just about making a decision—it’s about discovering who you are and having the courage to follow the path that feels right. In this episode, we dive deep with Dr. Jane Carrol Reed from MoonShadow Haven, whose journey of reinvention took her from a small-town upbringing in South Texas to a thriving career in OB-GYN and urogynecology, and now to an entirely new adventure as a business owner. What shaped her path? What lessons did she learn along the way? And how did a single moment in the operating room signal it was time for a bold new chapter? From breaking barriers in medicine to embracing the unexpected, Jane’s story is proof that transformation comes from within. If you're ready to look inside and embrace change, this episode is for you. Let’s get into it!

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If you want to achieve huge wins in running your business, you have to learn how to show up and do the hard work at all times. Dr. Sylvia Morris and Dr. Angela Walker chat with Micky Richards, owner of

Sugar Lips Studio and a licensed esthetician, who explains the importance of consistency and commitment in driving your business forward. Looking back on how she started her beauty salon, she discusses how you can level up by pursuing continuous learning, leaning on a community of trusted confidants, and challenging yourself to aim bigger. Mickey also talks about the difference between waxing and sugaring, her self-care routine, and her favorite travel destinations.

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“My mother had a bigger vision for me.” These words shaped Mariah Morris, a nurse and public health advocate, as she transformed fear into a powerful motivator for growth. From embracing her millennial habit of “blaming her parents for everything” to thriving in the science of being nosy—epidemiology—Mariah’s story is one of resilience, determination, and grace. In this episode, Mariah shares how having a five-year plan, trusting her instincts, and embracing vulnerability led her to conquer challenges in nursing, public health, and motherhood. As she says, “Life does not stop,” and neither should your journey toward growth.

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Authenticity and connection are at the heart of this inspiring conversation with Dr. Sylvia Morris, Dr. Angela Walker, and their guest, Felicia Fair. Together, they dive into the importance of genuine relationships, the emotional journey of caregiving, and the courage to embrace vulnerability. Felicia shares her powerful experiences as a beauty pageant participant and caregiver, highlighting the value of self-reflection and letting go of relationships that no longer serve us. Whether you're seeking deeper connections or navigating life’s challenges, this episode offers heartfelt insights and encouragement to live authentically.

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Life is lived the way you want it to be. There is no problem being different than the rest and taking detours if that will lead you to your own version of success. Dr. Sylvia Morris and Dr. Angela Walker sit down with Dr. Angela’s third cousin, Britney Harris, who shares her own experiences of getting out of her comfort zone and showing up authentically no matter what. She discusses how motherhood and the Navy service shaped her into a resilient and empowered woman. Britney also imparts insights about the power of women supporting their fellow women and why embracing gratitude every single day is essential to unlocking profound growth.

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