Let’s climb the slopes of sleep with more from this journey to study the world’s highest mountain. This time, we visit Tingri, climb glaciers, and reach the highest monastery in the world. We’re less than 10 miles from Everest, friends. Dreams of adventure await!

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Read “Mount Everest, The Reconnaissance, 1921” at Project Gutenberg: https://www.gutenberg.org/ebooks/39421

Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

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Let’s relax with one of the most boring reads I’ve ever encountered, a minutely detailed guide to the internal workings of legislative assemblies. Why, one might wonder how anything ever gets done at all. Motion to sleep, seconded!

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Read “Robert’s Rules of Order” at Project Gutenberg here: https://www.gutenberg.org/ebooks/9097

Music: "Calling to Other Worlds,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

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Let’s relax with another sleepy stroll across the sands of time to ancient Egypt. This time, we finish our overview of tombs and learn about Egyptian painting conventions, including cat-based satire. It never gets old! Maspero has a marvelous way of bringing these images to life, and I think you'll love his descriptions.

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Read “Manual of Egyptian Archaeology” at Project Gutenberg: https://www.gutenberg.org/ebooks/14400

Music: "Exit Exit” by PC III, licensed under CC BY

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Let’s kick off a new year of sleep with more from this appreciative guide to the magical cat. This time, shorthaired tortoiseshells and tabbies, plus a touch of my favorite—word etymologies! Your brain will purr with contented boredom.

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Music: "Heaven Be Here” by PC III, licensed under CC BY

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While your reader recovers from a Christmas cough, let’s rewind back to this relaxing guide to the art and craft of embroidery from two years ago. It’s the perfect way to stitch up the year with sweet dreams. Enjoy!

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Read “Travels with a Donkey in the Cevennes” at Project Gutenberg: https://www.gutenberg.org/ebooks/535

Music: "Peace,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

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Let’s take a sleepy browse through this gift guide from the war years. Tasty candies, children’s toys, decorative gourds and gifts for the discriminating housewife, and several grades of fruitcake depending on how much you like the recipient. Sears has what you need!

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Music: "Heaven Be Here” by PC III, licensed under CC BY

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Let’s continue our journey to sleep with this delightful trek through the mountains of France. This time, we visit a Trappist monastery, where our author appreciates scenery, silence, and the paradoxical stillness of being busy. Peaceful!

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Read “Travels with a Donkey in the Cevennes” at Project Gutenberg: https://www.gutenberg.org/ebooks/535

Music: "earth 2 earth,” by PC III, licensed under CC BY

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Let’s conclude our sweetly sleepy reading from this guidebook for the nineteenth-century maker of fancy candies. This time, creams, chocolates, and syrups for the soda fountain. Deliciously dreamy!

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Read “Frye’s Practical Candy Maker” at Project Gutenberg: https://www.gutenberg.org/ebooks/37073

Music: "Changing Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.