Boring Books for Bedtime Readings to Help You Sleep

By: Sharon Handy
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  • Summary

  • Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
    Copyright Sharon Handy, All Rights Reserved
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Episodes
  • New Recording! The Book of Household Management, by Mrs. Isabella Beeton - Part 1

    New Recording! The Book of Household Management, by Mrs. Isabella Beeton - Part 1
    Sep 16 2024

    Let’s relax with another new recording of a very old episode—Part One of a fave on this podcast. In this first episode from Mrs. B, we learn the duties of the mistress of the house, from rising early to hiring servants and wearing pleasing color combos. Frankly, it’s enough to send anyone to sleep with exhaustion!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “The Book of Household Management” at Project Gutenberg here: https://www.gutenberg.org/ebooks/10136

    Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    44 mins
  • New Recording! 1925 Transatlantic Eastbound Passenger Sailings

    New Recording! 1925 Transatlantic Eastbound Passenger Sailings
    Sep 9 2024

    Let’s relax and sleep with a shiny new recording of a very old episode. This time, dreamy sleep awaits our travel and list lovers as we read a schedule of transatlantic steamer sailings from 1925. You may recognize a few famous names if you stay awake long enough. Bon voyage!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Cosmic Tingles,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    1 hr and 12 mins
  • New Recording! The Ten Books on Architecture, by Vitruvius, Part 1

    New Recording! The Ten Books on Architecture, by Vitruvius, Part 1
    Sep 2 2024

    Let’s relax and sleep with the first of some fresh new recordings of very, very old episodes. This time, we learn what architecture covers, what we should study, and why putting buildings in healthy spots is a good idea. Obvious? Apparently not!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “The Ten Books on Architecture” at Project Gutenberg: https://www.gutenberg.org/ebooks/20239

    Music: "Peace,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
    Show more Show less
    50 mins
Psychology Hygiene & Healthy Living
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Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs


Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.

Featured Article The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs

What listeners say about Boring Books for Bedtime Readings to Help You Sleep

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Profile Image for Ruthie Bosch

Boring Books Rock!

Ms. Handy’s wonderful voice and the excellent books she selects bore me to sleep every night. This allows me to wake up rested and ready to be engaging and not bore my college students! :-)

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Profile Image for Spencer Potter

Best sleep cast out there.

Sharon Handy’s reading is superbly paced. Her vocal tone is warm and soothing. The perfect mix for a relaxing listen. The source materials are delightfully dull. Interesting enough that I look forward to new updates and looking through old episodes. The range of materials from dense philosophy to cheese making and reading antique catalogs out-loud is the perfect mix of experiences. Novel enough to engage my mind and relaxing enough to let my mind doze off. If I end up sleepless, the episodes are informational enough that time awake doesn’t feel wasted, which is particularly soothing for my sleep anxiety.

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Profile Image for Jdcsmith83

Perfect for bedtime listening!

If you’re looking to relax and clear your mind, look no further! This is a hidden gem!

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Profile Image for gwfarmer

The topics.

I find the topics interesting because these stories were written years ago. The stories are about science from years ago.

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Profile Image for Kindle Customer

Excellent podcast for insomnia

I love everything about this podcast. I usually prefer a deep male voice (who doesn't?) but the narrator does a wonderful job of lulling me to sleep.

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Profile Image for Cari

The best/boring podcast

Does exactly what I want it to do by putting me to sleep and allowing me to focus on a story rather than all my racing thoughts. The length of story and tenor of voice is great.

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Profile Image for Annabelle marie

wish I could stay awake for a full program

I was looking for a storytelling that would be good for both myself and my four year old. The child bedtime stories all have filler noise that keep him and myself up. This podcast was our remedy. He falls asleep almost instantly with no fight, and unfortunately sometimes so do I! I've reset my bedtime routine with the expectation that his bedtime will be mine! Just an overall excellent storytelling series. A+ on voice and tempo as well.

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Profile Image for kelle

Sleep magic

The best for sleep and her voice is like magic to the ears. I recommend very highly.

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Interesting enough to keep me focused…

…But not too interesting that I have to start awake and found out what happens next. Perfect.

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Love this!!!

I’ve listen to all of the episodes two or three times and they never fails.

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