In this episode of the Black Girl Burnout Podcast, host Kelley Bonner explores the crucial importance of rest, especially for black women. Amidst global and local crises, she emphasizes that rest is a necessity, not a luxury, and a vital part of healing and resilience. Kelley challenges societal pressures to always do more and highlights rest as a form of resistance against systems that thrive on exhaustion. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

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• Facebook, IG, YT, TikTok: @blackgirlburnout
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• Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of building a healthy community and offers strategies to think outside the box in doing so. She emphasizes the theme of opting out of struggle and opting into lives of joy, abundance, and community. Kelley provides actionable tips on recognizing the unique roles people play in our lives, creating reciprocity in our connections, and embracing generosity. She breaks down the concept of community into three layers: professional circle, occasional connections, and close friends and family. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!
• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout
• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com
• Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

In this episode of the Black Girl Burnout podcast, host Kelley Bonner explores the importance of building healthy romantic relationships with clarity and intention. She emphasizes the significance of self-reflection, understanding personal needs, and setting boundaries to ensure fulfilling connections. Kelly provides practical advice on visualizing the ideal relationship, identifying key qualities in a partner, and maintaining joyful interactions. Additionally, she discusses the role of boundaries in sustaining emotional safety and how tools like ChatGPT can assist in refining one's approach to dating and relationships. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

In this episode of the Black Girl Burnout podcast, host Kelley Bonner focuses on healing family wounds and nurturing relationships. She emphasizes that family relationships are foundational to our overall well-being and outlines strategies for setting healthy boundaries. Kelley shares personal insights on internal boundary work, the importance of addressing intergenerational trauma, and offers gentle approaches to transforming family dynamics. Practical advice for creating open communication, finding peace through personal growth, and achieving reconciliation within family units is also discussed. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

In this special edition episode of the Black Girl Burnout podcast, host Kelley Bonner interviews Beatrice Dixon, CEO and co-founder of The Honey Pot Company, a brand renowned for its plant-derived feminine health products. Beatrice shares her journey from idea inception to raising venture capital and building a multi-million dollar company. She offers candid advice on what it takes to overcome barriers, the importance of patience, understanding your business, and the realities of venture capital. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

Connect With Bea Dixon:

• Personal Instagram: @iambeadixon
• Brand Instagram: @thehoneypotco

In this episode of the Black Girl Burnout podcast, host Kelley Bonner explores the concept of proactively creating a legacy long before retirement age. She emphasizes the significance of building a legacy through financial health, estate planning, and budgeting. Kelley introduces three key strategies: budgeting, high-yield savings accounts, and estate planning, highlighting their importance in securing and protecting one's legacy. She aims to empower listeners, particularly Black women, to prioritize financial health and take actionable steps towards a secure and abundant future. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner welcomes her special guest Dominique Broadway, a financial literacy visionary and bestselling author of 'The Wealth Decision.' Dominique shares her insights on making wealth a tangible reality, emphasizing the importance of investing for black women. She provides step-by-step guidance on how to get started with investing, including tips on opening a brokerage account and creating a wealth portfolio. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

Connect With Dominique Broadway:

• Web:
• https://financesdemystified.com
• FB:
• https://www.facebook.com/FINANCESDEMYSTIFIED?mibextid=LQQJ4d
• https://www.facebook.com/thedominiquebroadway?mibextid=LQQJ4d

• IG:
• https://www.instagram.com/financesdemystified?igsh=MTcwNXdmMzYyNjA5dw==
• https://www.facebook.com/thedominiquebroadway?mibextid=LQQJ4d

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner and her special guest Elizabeth Goueti, an expert in negotiation strategies, discuss the critical importance of negotiation skills for women, especially Black women, in various aspects of life. They discuss the significance of negotiation in career advancements, entrepreneurship, and personal relationships, emphasizing how it can be a healing and empowering tool. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

Connect With Elizabeth Goueti:

Instagram: @weresolvetowin