Think This, Not That
12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
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By:
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Dr. Josh Axe
About this listen
Instant New York Times Bestseller
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?
A more meaningful life is within your reach, and it starts in one place: your mind.
Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.
In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:
- Don't simply drift; clarify your purpose.
- Don't define success based on what you accomplish; base it on who you become.
- Don't be the victim; be the hero.
- Don't be a slave to your vices; overpower them by building virtues.
- Don't live by popular opinion; follow enduring principles of wisdom.
- Don't allow unintentionality; visualize a strategy.
Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.
It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance.
Graphics and QR codes can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Josh Axe (P)2024 Thomas NelsonListeners also enjoyed...
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The quality of the book is beyond the talent of the narrator.
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Narrator is TERRIBLE
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Eat Dirt
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In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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You are now entering the Eat Dirt Zone
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great info... boring robotic performance
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
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This is not a typical investment book. It is an experiential guide on cultivating the mindset and behavior necessary to weather inherently uncertain and unpredictable markets. It doesn’t just tell you how to invest but how to think better about investing. Referencing studies on psychology, decision making, and investment behavior, Jennings provides a no-nonsense analysis of the financial markets and a road map to navigating its inevitable twists and turns.
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Incredibly good for individual investors, like a bible
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The Secret Code of Success
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Americans spend more than $11 billion a year on self-help products—everything from books to diet pills to career coaches to seminars. So why—with all this time, money, and energy being spent—are so FEW people living the life they really want? Why are millions of smart, talented, motivated people still going through life with one foot on the brake? Here’s the REAL secret: You don’t need any more how-to-succeed information to reach your full potential.
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Easy to understand and implement
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Permission to Screw Up
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Interesting, but a foul mouth
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Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering more than 135 different emotions and situations, from decision-making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.
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Body Love
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
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Overcoming Limiting Beliefs
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams. Do you feel like you’re not good enough to achieve your goals? Are you stuck in the same place in your life, career, or relationships, feeling like there's an invisible wall you can't break through? Your limiting beliefs could be the invisible chains that keep you from making progress.
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No Is Not Enough
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The election of Donald Trump is a dangerous escalation in a world of cascading crises. Trump's vision - a radical deregulation of the US economy in the interest of corporations, an all-out war on "radical Islamic terrorism", and sweeping aside climate science to unleash a domestic fossil fuel frenzy - will generate wave after wave of crises and shocks to the economy, to national security, to the environment.
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Great story, TERRIBLE narrator
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Master Your Beliefs
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Amazon best-selling author Thibaut Meurisse wants you to develop rock-solid confidence so you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you’ll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible.
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Good
- By Amazon Customer on 04-19-22
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Think Ahead
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- By: Craig Groeschel
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What if we actually have the ability to break free from the pitfalls of impulsive decisions and develop positive, godly habits? What if becoming the person you want to be starts now, before you make a decision? Craig Groeschel—author of Winning the War in Your Mind—will empower you to put into action seven life-defining pre-decisions that will help you overcome the daily temptations, distractions, and influences that constantly bombard us.
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Impactful and Empowering Guide for a God-Honoring Life and Decision-Making
- By Anthony Hessler on 02-21-24
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How to Get a Meeting with Anyone
- The Untapped Selling Power of Contact Marketing
- By: Stu Heinecke, Jay Conrad Levinson - foreword
- Narrated by: Christopher Lane
- Length: 8 hrs and 12 mins
- Unabridged
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Hall of fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers and reach those elusive executives by thinking outside the box and using personalized approaches that he calls "contact campaigns". Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who later became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever.
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Full of fillers. Can be summarized in 5 min.
- By shani on 04-11-17
By: Stu Heinecke, and others
What listeners say about Think This, Not That
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Beauty and the Beat
- 04-10-24
Game Changer for Stinking Thinking
We have all heard the saying you are what you eat. Aha Moment! You are what you think! Those thoughts can manifest into so much more rather negative or positive.
Dr. Axe's "Think This, Not That", breaks down so we can build ourselves up to who we are called to be.
I can't wait for your to experience a mental transformation that will surely impact all aspects of your life!
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- Hach family
- 06-15-24
Practical teaching
This is a great book full of good self help information. Praying we will work through the master mind classes with my family. They are all grown children and just bought the book! Good job!
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- Tammy B.
- 05-20-24
Something that can actually change the world!
This information is not only inspiring, it’s practical and gives hope to all. Josh’s interviews with the experts also give this audible book a greater depth and breadth.
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1 person found this helpful
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- Amazon Customer
- 08-03-24
Josh provides solid advice.
I like how Josh helps create an attitude and life which is positive. This is a great read.
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- Amazon Customer
- 04-16-24
69 yrs old and growing
We were created to make this world better and it starts with my mind and relationships. I’m learning!
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2 people found this helpful
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- yup
- 05-13-24
Tips for success in life and faith
Great read. Quality mindset techniques to build a successful life and healthy relationships. Particularly strong contributions from Dave Ramsey and John Daloney.
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- stanhomdc
- 05-23-24
The simplicity of choosing powerful beliefs
I love Josh’s work. on so many levels he able to offer us a transformative worldview for physicality and now our mental emotional state. Unbelievable work.
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1 person found this helpful
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- D. Nesman
- 05-24-24
OMG This book changed my life!
I can't tell you how inspirational, helpful, clear and brillaint this book is. I have gone back and listened to every chapter 2 x before moving on so I could "GET" exactly what he was saying. Then I wrote down the actions points, implemented them and BAM, it is working. I'm 60 and for the first time in a long time, I feel like I have a future. This book is about facing your character and being honest with yourself. It's like having therapy with the best therapist you've ever met with tools which point you quickly and easily to the way. And Josh Ax does it. He is the BOMB. My life is better. Less fear and more love and faith. I'm still reading it but I'm buying it for my family and best freinds.
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- Amazon Customer
- 08-14-24
The practical approach
Thank you Josh. Full of wisdom and hope. Blessings to you your family and fellow inspirers.
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- George Anderson
- 08-17-24
Inspiring
I absolutely loved this book! I highly recommend it! I really enjoyed listening to it during my walks and runs!
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