The Stress Cure Audiobook By Christopher Walker cover art

The Stress Cure

Stop the Stress and Start Enjoying Life Again

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Stress Cure

By: Christopher Walker
Narrated by: Tim Shoesmith
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

You can learn to relax and get your life back again!

The Stress Cure is a fast, simple-to-listen, and novel approach to combating the mental and psychological impact of stress. If you are constantly feeling stressed, tired, irritable and generally drained from a stressful lifestyle, but want to both understand the problem and start to fix it in the same week, this is the book for you!

Stress can cause serious health issues if left untreated, but it doesn’t have to be the case. You can fix it, it’s not complicated, and it doesn’t have to take years!

Gone are the days of needless filler. I have written this book to be as concise and “to the point” as possible.

In The Stress Cure, you will learn:

  • Proven coping mechanisms to keep you calm in situations that would usually make you angry and raise (potentially already) high blood pressure
  • Both the physiological and psychological effects that stress has on the body (some symptoms may surprise you)
  • Ways how stress is not always the enemy and can, in some situations, be not only a good thing, but a great thing
  • Place where your stress is coming from and how to stop small stresses through the day turning you into an angry, tired mess by the evening
  • Tried-and-tested methods to eliminate negative stressors from your life

After listening and acting on the tips provided, you will:

  • Feel more energized and awake than you have in years
  • See an increase in your mental awareness, alertness, and concentration
  • See improvements in relationships with your friends, family, and colleagues
  • Have improved mental and physical health that could add years to your life

So, what are you waiting for? Listen to The Stress Cure and treat yourself to the life you deserve!

©2019 Christopher Walker (P)2019 Christopher Walker
Education Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Stress Cure

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.