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The Only Carnivore Diet Book You'll Ever Need
Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
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Narrated by:
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David R Cook Jr.
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By:
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Reed Fox
About this listen
Transform your metabolism and boost mental clarity with the Carnivore Diet in just 30 days, even if you've never tried a meat-based lifestyle before!
Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.
This ultimate guide simplifies your transition to the carnivore lifestyle, offering practical advice, delicious meal ideas, and expert tips for success.
Inside, you'll discover:
- A 30-day transition plan to ease into the carnivore lifestyle step-by-step
- Practical tips for dining out and navigating social situations
- Common pitfalls to avoid and how to overcome adaptation challenges
- The best cuts of meat for beginners and sourcing tips
- Easy meal prep strategies to save time and stay on track
...and much more!
This book breaks down every step into clear, actionable advice, helping you shed pounds, boost mental clarity, and feel your best without the confusion of other diets.
Take control of your health today and unlock the benefits of the Carnivore Diet–your transformation starts now!
©2024 Joel Griffin (P)2025 Joel GriffinListeners also enjoyed...
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- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
What listeners say about The Only Carnivore Diet Book You'll Ever Need
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jameson
- 02-01-25
Eat to Live!
This audiobook makes the carnivore diet easy to tackle, even if you’re new to the idea of an all-meat lifestyle. It’s not just a list of rules—it walks you through the transition step by step, making it easier to avoid common pitfalls. I liked that it covers real-life challenges, like eating out and dealing with social situations, instead of just focusing on what to eat. The meal prep tips are practical, and the breakdown of the best cuts of meat helps take the guesswork out of shopping. Whether you’re curious about trying carnivore for weight loss, mental clarity, or just to simplify your diet, this audiobook gives you a solid starting point without overcomplicating things. A great resource if you want to test it out for 30 days!
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- Truthful
- 02-06-25
Meat to the Max!
If you're looking for a straightforward, stress-free way to embrace the carnivore lifestyle, Fox serves up the perfect dish. The Only Carnivore Diet Book You'll Ever Need isn't just another diet guide—it’s a deliciously simple, no-fluff roadmap to transforming your health in 30 days. Fox includes easy meal prep strategies to save some time and help you stay with the program
Effortless and Practical: Fox takes the guesswork out of going protein-heavy. With clear steps, meal plans, and zero overwhelm, it’s the perfect companion for beginners and seasoned meat-lovers alike.
Energy and Mental Clarity Like Never Before: One of the book’s standout strengths is its focus on how a meat-based diet can actually sharpen your mind, boost metabolism, and leave you feeling fantastic—without counting calories or stressing over complicated macros.
Whether you’re curious, committed, or just craving a diet reset that actually works, this book is your ultimate carnivore cheat sheet. It’s meaty, easy to digest, and packed with everything you need to succeed—just bring your appetite!
Dig in and enjoy the results! 🍖🔥
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- Butterflywings09
- 02-01-25
Everything you'll ever need!
As someone new to the carnivore diet, I found this audiobook to be incredibly informative and easy to follow. Reed does a fantastic job breaking down the science behind the diet and providing practical tips for making the transition stress-free. The 30-day guide is straightforward, with clear instructions on how to boost metabolism, improve mental clarity, and feel amazing.
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- Valerie Westra
- 02-04-25
Sorry, Veggies! Meat wins this round
I always felt guilty for not eating enough vegetables, and I also believed all the hype that meat was the bad guy. Turns out, that’s not the case, thankfully! This audiobook explains it all, and the 30-day plan made the switch easy. No complicated rules, no weird ingredients, just plenty of meat. If you’ve ever wondered whether a meat-based diet could be healthy, this is a great place to start.
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- GrammyG
- 01-31-25
Simple and Effective Guide to Carnivore Eating
This book makes transitioning to a carnivore diet easy and stress-free! The 30-day plan is straightforward, with practical tips that take the guesswork out of meal planning. I noticed more energy, better digestion, and improved mental clarity after following the advice here. It’s great for anyone looking to simplify their diet while focusing on whole, nutrient-dense foods. If you're curious about the carnivore lifestyle, this book is a great place to start!
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- Miss N A Sanderson
- 02-06-25
Great book
A 30 day guide to a carnivore diet. It takes you through the transition step by step do you don’t need to guess any of it. It covers real life scenarios such as eating out or going to parties with friends and teaches you how to stick to the diet regardless of where you are. The meal prep tips and meat selection tips are great
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- Stephen Ford
- 01-31-25
The 30-day guide simplifies the transition
This book provides a structured and stress-free approach to adopting a carnivore lifestyle. The 30-day guide simplifies the transition, covering nutritional benefits, meal planning, and practical strategies to stay on track. It offers insightful tips on overcoming cravings, incorporating organ meats, and optimizing health without traditional calcium sources. With a thoughtful discussion on hormones and common diet concerns, it’s a valuable resource for anyone exploring a meat-based diet.
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- Donesa
- 02-05-25
The Carnivore Diet
This book offers you a meal planning guide that will take the guess work out of having delicious meat based meals that are not only practical, but healthy, having more energy, better digestion and less cravings for the things you don't need. I see this book as a great resource for improving my diet and overall well-being.
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- Joseph Mendoza
- 02-01-25
Preparing food
Learning the Carnivore Diet is something I never thought of doing. Meal planning is something I am not good at, and I am happy that I bought this audiobook to discover practical advice, delicious meal ideas, and tips for success. The steps for beginners are easy to understand, and they teach you when conflicts occur, for example, overheating, too much oil on the meat, and how to cook a crucial fact instead of spending too much time in the kitchen. This is something you can also watch on YouTube as second advice. I will keep this audiobook for future reference.
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- Tracy Mittleider
- 02-05-25
Simple & Effective Guide to Carnivore Diet!
This book is a great resource for anyone curious about the carnivore diet. It lays everything out in an easy-to-follow way, making the transition simple even for beginners. The 30-day plan, meal prep tips, and advice on handling social situations were especially helpful. I appreciated how it focuses on practical, real-world strategies rather than overcomplicating things. If you’re looking for a straightforward guide to improving your health with a meat-based lifestyle, this book is definitely worth reading!
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