The Fearless Mind
5 Steps to Achieving Peak Performance
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Narrated by:
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Dallin Bradford
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By:
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Craig Manning
About this listen
Life is a performance, whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear.
In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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What listeners say about The Fearless Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Susie Chase
- 10-29-24
Great insight and tools!
Great tips and insights on performance and mindset in life! Perfect for everyone- athletes, parents, spouses and you!
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- Amazon Customer
- 10-08-24
Powerful Read
This has become one of my favorite books. I love the focus on trusting yourself and stretching your mind. I try to read this book once a year to be reminded of the impactful principles.
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- Paul Stout
- 10-02-24
Great truth's!
I loved the well explained specifics and examples to be successful in life, moving forward without fear!
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- Anonymous User
- 07-24-24
Educational!
This is a great book to help direct growth and improvement! I need to stop wasting time and get down to what will help me improve
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- Alec Nethercott
- 05-06-24
Finally on audible!
This has been one of the most impactful books for me. I work in sales and I have given away over 20 copies of this book. Craig’s thoughts on confidence and “task v ego” orientation are things I think about often that have really changed the game for me. Thanks Craig!!
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- Michele R.
- 05-26-24
They must read for this generation
This book was recommended to me by a friend, and I am so glad he did. If you have ever played sports and struggled with anxiety, pressure, performance, this is the book for you. It translates into real life application perfectly and gives you the tools you need to be a high performer in every aspect of your life.
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- Anonymous User
- 10-03-24
Just another story.
Doesn’t give any practical advice on hire to implement his ideas. The same issue with all bullshit self improvement. It’s a racket of people on adderal claiming to be high achievers.
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