The Alcohol Escape Plan
The Big Book of Practical Advice from a Former Alcoholic
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Narrated by:
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Craig Beck
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By:
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Craig Beck
About this listen
When alcohol becomes a problem, it can create what is known as a double bind. Alcohol is making you miserable and destroying your life, but you can't imagine life without it.
You may wonder how you will relax without your daily tipple. How will you have fun and be sociable without alcohol?
There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how.
Craig Beck, a former problem drinker and best-selling author of Alcohol Lied to Me, deals with all the essential areas of life that are going to change when you kick alcohol into touch.
After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.
Using the secrets of this audiobook, you can make quitting drinking a quick, easy, and painless process.
Including:
- How do you have fun without alcohol?
- Dealing with your old drinking buddies
- Can you ever go back to social drinking?
- How to deal with alcohol relapse
- How do you get the mindset to quit drinking and stay quit?
- How to reverse liver damage
- How to avoid drinking when life gets bad
- And much more.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
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I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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Great Book, for the right audience
- By Karen K on 01-15-15
By: Jill Stark
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The Biology of Desire
- Why Addiction Is Not a Disease
- By: Marc Lewis PhD
- Narrated by: Don Hagen
- Length: 7 hrs and 40 mins
- Unabridged
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The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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An important addition to understanding addiction.
- By Jeff M on 02-28-16
By: Marc Lewis PhD
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Unabridged
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After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
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fantastic
- By Dara on 07-17-18
By: Mel Wells
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
What listeners say about The Alcohol Escape Plan
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John Montalvo
- 06-05-21
awesome listen
very good information with a great author . looking forward to a brighter present. get it now !!!!!!!!
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- Julia Denis
- 01-18-19
awesome . Down to Earth info for everyone
love it i am at the beginning of my coming out of the closet and admtttance that i can't do it alone. Craig is awesome , He knows what he is talking about. i can't afford his program but he is still giving information in his u tube and audible books that i can use to stop my addiction.
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1 person found this helpful
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- ABBB
- 09-05-18
Life changing
Most valuable book I’ve ever listened to.
Life saving .
Craig is a brilliant , relatable human.
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- Erin C. Nicosia
- 07-09-23
This book changed everything.
Best thing I could have done to start my journey towed getting my life back
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- Harvestmix311
- 02-10-19
I couldn’t stand the authors political views!
I couldn’t take the liberal smugness from this author. His voice oozed of, “I am superior to Americans”.
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2 people found this helpful