Virtual Voice Sample
  • TechHead

  • Regaining Control of your Time, Attention, and Mental Health by Ending Your Technology Addiction
  • By: Jude Ashford
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 25 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

TechHead

By: Jude Ashford
Narrated by: Virtual Voice
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.99

Buy for $6.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Techhead: Breaking Free from Screen Addiction

Are you drowning in the digital sea, shackled to your devices? Techhead is your lifeline to reclaiming control and finding balance in the tech-saturated world. In this eye-opening guide, we delve into the intricacies of technology addiction and offer actionable strategies to break free.

Unveiling the Digital Dilemma: Explore the pervasive impact of screen addiction on mental health, relationships, and overall well-being. Discover alarming statistics and stories that resonate with the struggles many face in the digital age.

Understanding the Tech Lure: Delve into the psychology behind tech addiction. Uncover the persuasive techniques used by tech giants and how they keep us hooked. Gain insights into the behavioral patterns that contribute to excessive screen time.

Reclaiming Your Digital Sanity: Equip yourself with practical tips to regain control over your digital habits. From effective time management to setting boundaries, learn actionable steps to break free from the screen's grip.

Navigating the Digital Landscape: Explore alternative activities and hobbies to foster a healthy relationship with technology. Discover the joy of unplugging and reacquaint yourself with the world beyond screens.

Building a Balanced Tech Lifestyle: Craft a personalized plan to balance your digital life. Leverage mindful technology use to enhance productivity, focus, and overall happiness. Embrace a lifestyle that fosters well-being without sacrificing the benefits of technology.

Techhead is your guide to transforming from a slave to screens into a mindful and empowered user. Break free, embrace balance, and reclaim your life from the digital abyss. It's time to thrive in the real world beyond the virtual curtain.

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about TechHead

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.