Staying Sharp Audiobook By Henry Emmons MD, David Alter PhD cover art

Staying Sharp

9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Staying Sharp

By: Henry Emmons MD, David Alter PhD
Narrated by: Qarie Marshall
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $29.27

Buy for $29.27

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

With more than 55 years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter take their expertise and translate the fundamentals of brain science into an easily accessible collection of nine key lessons proven to preserve and strengthen mental acuity.

Filled with easy-to-understand theories and practical exercises to work out your brain and mind, Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships no matter what your age.

©2015 Henry Emmons and David Alter (P)2015 Dreamscape Media, LLC
Aging & Longevity Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Meditation Memory Improvement Psychology Dementia Mental Health Wisdom Human Brain
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"...I highly recommend." (Jane Brody, The New York Times)
"Sweet, heartwarming and wonderful." ( New York Times best-selling author Jillian Hart)

What listeners say about Staying Sharp

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.