Self-Love & Self-Care Affirmations for Black Women
Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
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Narrated by:
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Jasmine Ezeb
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By:
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Reesy Turner
About this listen
The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
We all need a boost, but finding affirmations tailored for Black women is challenging. You will find them here. But first you will get to delve into the history of how we got here with our different feelings, internal and external cultural influences.
There is no better time for Black women to focus on caring and embracing their authentic selves for the love, contributions, and beauty we bring to the table that is equally important to communities we live in, represent, and deeply embrace. There are inspiration and ideas to design your own affirmations and empower you to become more resilient against all odds to be your best self.
In this essential guidebook of personal transformation, you will discover the 3 P's that are core to all Affirmations. The history of affirmations and why they are especially important to Black women is covered. The author shares eight ways to give special self-love and self-care to yourself.
Strategic affirmations that empower Black women to embrace unique qualities, talents, accomplishments, and their authentic selves is explored. Now is the time to celebrate and embrace your authentic selves...unapologetically.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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What listeners say about Self-Love & Self-Care Affirmations for Black Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chad K. Smith
- 10-05-24
Empower Your Journey: Affirmations for Black Women
This audiobook is an inspiring and nurturing guide, offering affirmations designed to empower black women on their mental, physical, and spiritual journeys. With a narrator whose soothing tone provides a deeply personal and supportive experience, it encourages self-love, resilience, and growth. By blending rich historical context with personal transformation, this audiobook is a must-listen for anyone seeking to embrace their authentic selves and elevate their lives with confidence and strength.
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- Michael West
- 10-12-24
Reclaim Your Joy & Self-Worth
With affirmations that touch on everything from financial growth to spiritual healing, this book provides the tools to transform daily routines into moments of empowerment.
What sets this audiobook apart is its blend of wisdom, historical awareness, and practical guidance, helping listeners connect with their authentic selves on mental, emotional, and physical levels.
The narrator’s voice casts a warm embrace, soothing yet firm, making each affirmation land with both care and intention.
If you are on a journey of self-discovery that offers permission to feel invigorated. . . This book contains your answers!
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- Terri Sterk
- 10-17-24
Empower Yourself Daily
This book is a personal cheerleader to help you embrace self-love and prioritize self-care. Each affirmation speaks to various parts of life, whether managing emotions, nurturing relationships, or enhancing your spiritual journey. It's perfect for starting your day purposefully or finding calm in the middle of chaos. Keep it close and draw strength whenever you need that extra boost. It's a journey to deepen your joy and wealth in every sense.
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- Peter Harden
- 10-14-24
Empowering and uplifting!
This book is like a daily dose of positivity and empowerment tailored specifically for Black women. The affirmations are simple yet profound. They address not only self-love but also confidence, resilience, and the unique experiences Black women face. It reminded you of your worth and beauty, especially in a world that often doesn't. You can revisit this listen daily, using the affirmations to uplift your mood and reframe your mindset.
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- TallStiletto
- 10-16-24
A Daily Boost I Didn’t Know I Needed
This audiobook has become part of my morning routine, and honestly, it’s made such a big difference. I love how the affirmations are focused on areas that really matter—money, relationships, mental health, and just feeling good in my own skin. It feels personal, like it was made just for me and the experiences I go through. The author was able to capture the truth and provide origins for the burdens that so many black women deal with on a daily basis and this was done in such a way it made it easy to digest by breaking it down into manageable pieces. This was so deep and thought-provoking about how we pull into our space what we constantly think about - so keep the thoughts positive to keep out the onslaught of negative self-talk. I learned a lot. I highly recommend it!
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- Silvia Bustamante
- 10-09-24
Inspiring!
Self-Love & Self-Care Affirmations for Black Women by Reesy Turner is an empowering and uplifting listen. As I went through the affirmations, I found them not only inspiring but also deeply personal and relevant to my journey of self-care and healing. Each affirmation feels like a reminder to prioritize my well-being, whether it’s about financial growth, relationships, or spiritual health.
The audiobook’s affirmations are easy to incorporate into daily routines, helping me create a mindset of self-worth and positivity. I particularly appreciated how the affirmations touched on areas often overlooked, like wealth and spiritual healing. This audiobook is a powerful tool for anyone seeking to reclaim their sense of self and joy. Highly recommend it to those looking for daily encouragement and practical affirmations tailored for Black women.
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- Its a young thing llc
- 11-01-24
A breath of fresh air.
This book is like a pep talk and a history lesson in one—a real gift for Black women looking for affirmations that actually resonate. It doesn’t just say, “You got this!” and leave you hanging; instead, it dives into why we feel the way we do and how we can lift ourselves up, even when the world throws shade.
With tips on self-care, the 3 P’s of affirmations, and ways to create your own powerful statements, it’s packed with wisdom and a touch of humor. It’s a go-to for embracing your awesomeness—no filter, no apologies.
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- Drake
- 10-03-24
Empowering and Uplifting!
This audiobook is a powerful tool for any Black woman seeking to enhance her self-love and self-care journey. The affirmations are not only inspiring but also deeply resonate with my experiences. Each section encourages reflection and growth, helping me take control of my joy, health, and relationships. I appreciate the practical advice woven into the affirmations, making them applicable to everyday life. Listening to this has become a part of my daily routine, and I’ve noticed a significant boost in my confidence and positivity!
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- Aldric
- 10-09-24
Empowering and Uplifting
This audiobook is a game-changer for any Black woman looking to embrace self-love and self-care on a deeper level.
The affirmations are beautifully crafted, touching on every aspect of life—wealth, joy, relationships, health, and spiritual healing.
The narrator's voice is soothing and powerful, making it easy to absorb the messages.
Listening to this has truly helped me shift my mindset, and I feel more empowered to take control of my life.
Highly recommend for anyone on a self-love journey!
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- D Lowe
- 10-07-24
Fantastic Book! Informative & Uplifting
As a black woman, it was refreshing to find a book geared toward our community. There are issues that our community faces that others would not fully understand and take the time to explore. Self-Love & Self-Care Affirmations for Black Women offers an empowering approach to our unique experiences as Black Women.
I liked how the author took the time to to into the history and science of affirmations. The author does a good job of helping the listener understand the deeper meaning behind the practice and I found that helpful.
I thoroughly enjoyed the chapter on Self-Care and Self-Love. This section offered practical tips that are accessible for anyone, regardless of where they are on their journey. You can tell that the author put a lot of time, research and heart into writing this book.
The narration is also well done. The narrator's voice is clear and engaging,
If you're looking for a resource to help you grow your self-love and self-care, this book would be an excellent choice. Highly recommend!
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