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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
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Publisher's summary
Instant New York Times best seller!
Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
Deepak Chopra, a leading pioneer of integrative medicine and New York Times best-selling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times best-selling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.
With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident and achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and - perhaps best of all - the ability to tap in to and be in touch with the true beauty that is already within you.
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque, Erin Bennett
- Length: 5 hrs and 18 mins
- Unabridged
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
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By: Kelly LeVeque
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- By: Frank Lipman MD, Danielle Claro
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Unabridged
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
By: Frank Lipman MD, and others
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
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- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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Amazing
- By JP on 08-24-17
By: Don Colbert
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Gutbliss
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- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
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The Dental Diet
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- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Unabridged
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Introductory; disappointing for the well-read
- By Dave the Love Enforcer on 10-31-18
By: Dr. Steven Lin
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- By: Gerard E. Mullin
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 45 mins
- Unabridged
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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Incredible book!
- By N on 06-06-16
By: Gerard E. Mullin
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- By: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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What listeners say about Radical Beauty
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rishwai
- 01-27-17
health tips glore
I found my self having to take a few days away from the book bc Kimberly's sections were so repativity. I wished there was more on the spiritual beauty of the book.
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5 people found this helpful
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- GSM
- 06-24-24
Great and useful information
There is much to learn in this wonderful books about health and beauty. However great writers don’t always make great (or even good) narrators. Snyder’s nasal voice is grating and Chopra’s monotone makes your eyelids droop. I would recommend this in book form so that you can highlight and notate passages and skip the annoying narration.
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- Darby Shaw
- 01-18-20
Kimberly Snyder is great but....
Kimberly Snyder is great but its the same book she's already done over and over. How Deepak fits into all of this is still confusing to me.
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2 people found this helpful
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- Bella
- 01-10-17
Kimberly's Great!
Would you recommend this book to a friend? Why or why not?
Yes. Lots of good, in depth information. And I found it very inspiring to keep up with my health commitments.
How would you have changed the story to make it more enjoyable?
I'd get rid of Deepak!
Would you listen to another book narrated by Kimberly Snyder and Deepak Chopra ?
Yes to Kimberly, No to Deepak.
If this book were a movie would you go see it?
Um... that's funny.
Any additional comments?
I love this book and I plan to buy the hard copy version as well for easier access to the recipes. Contrary to what another reviewer says, you are able to access a PDF document on the website. You just need the password which apparently is said somewhere in the book, so pay attention! I missed it and had to go through this long back and forth with Kimberly's customer service team.
My only complain is I can't stand Deepak Chopra. If I didn't have so much respect for Kimberly Snyder, I would have never bought this book. He's nothing but an opportunist IMO and I can't take him seriously. At least Kimberly narrates more than half of the book, so I only have to stop listening just an hour or so before the book ends. I know he's more famous than her, so she probably thought this was a great PR move, but I have to say no to this.
Kimberly Snyder: You are respectable on your own and you don't need the help of charlatans like Deepak to help you rise to fame. Stand on your own two feet, beautiful!
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1 person found this helpful
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- Melissa
- 01-12-17
Great book
Would you consider the audio edition of Radical Beauty to be better than the print version?
I don't have the print version but because there are references to a pdf that doesn't exist and they tell you to visit a different site for recipes (which I can't find) I give the audio version 4 stars
Who was your favorite character and why?
n/a
What does Kimberly Snyder and Deepak Chopra bring to the story that you wouldn’t experience if you just read the book?
very calm voice, passion for what they are talking about
Was there a moment in the book that particularly moved you?
Not finished yet, but in general it's a well thought out book
Any additional comments?
Yes, there are references to a pdf but I consulted with audible customer support and there is no pdf.
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3 people found this helpful
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- D
- 10-11-18
True health and wellness
One of the best, most comprehensive books of wellness that I've ever had the pleasure of reading! Encompassing the body and spirit to grow healthier physically as well as spiritually is true health in my eyes! Thanks to the authors for all the great content! The book was read clearly and the authors are both very well spoken! Definitely recommend this book!
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- Jenna
- 02-23-22
Mic drop 💚
This is the book I’ve been searching for since my healing journey began. Most everything I’ve ever learned, read, heard and seen about healing yourself from the inside out is beautifully organized, packaged and delivered in this ONE literary creation! Some books have the ability to change your life. This book blows all of them out of the water. I finished it and immediately started it over again.
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- Darlene Rosa
- 01-19-17
A true disappointment
What disappointed you about Radical Beauty?
Im sorry this good the title brought me to it but the info was way to bland.
What do you think your next listen will be?
Definitely not anything from either.
Would you be willing to try another one of Kimberly Snyder and Deepak Chopra ’s performances?
I really don't think so, I will pass on that offer.
Any additional comments?
I made every effort to listen to most of the book but nothing and I mean nothing was said that would keep me interested in listening. I just gave up and called it quits. Im sorry and I even tried to return it but I see why not even audible wanted it back.
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1 person found this helpful
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- katiuska
- 09-30-16
It is not a book, is just an advertisement
Radical Beauty: How to Transform Yourself from the Inside Out is not a book as such; every time it mentions a recipe as to how to transform yourself refers to Kimberly's webpage, and obviously if you try that page every recipe will cost you more!
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16 people found this helpful