Portion Control and Workout Motivation Bundle
Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
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Narrated by:
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Rewire the Brain Hypnosis
About this listen
The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
The audiobook contains the following chapters:
- Workout Motivation: Nine Minute Daytime Hypnosis
- Workout Motivation: Subliminal Hypnosis with Pink Noise
- Portion Control: Eight Minute Daytime Hypnosis
- Portion Control: Subliminal Hypnosis with Pink Noise
The subliminal hypnosis sessions can be listened to while taking a nap or relaxing. Use this collection to reprogram your mind to crave healthy portions, love exercise and develop a strong desire to take care of your body.
©2016 Rewire the Brain Hypnosis (P)2016 Rewire the Brain HypnosisListeners also enjoyed...
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Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Portion Control and Workout Motivation Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tillie J. Real
- 12-13-18
has been helpful
I got started on my ny resolutions early and I've found this to be useful for getting me working out as I'm supposed to be doing.
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1 person found this helpful
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- Jacqualine
- 04-16-18
amazing for portion control
If you could sum up Portion Control and Workout Motivation Bundle in three words, what would they be?
effective mind hack
What did you like best about this story?
really liked how this helps with portion control long after listening
Any additional comments?
very useful for portion control and motivation!
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51 people found this helpful
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- Alan
- 04-10-18
Effective
I like how this immediately made me want to exercise. Great motivation and a way to stay inspired about your health long term.
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50 people found this helpful
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- Lillie
- 04-21-18
enjoying the results!
So far I've been eating less, and smaller portions during my meals after listening to this twice. Great hypnosis for portion control in my opinion, working for me.
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38 people found this helpful
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- Crystal Gries
- 07-23-17
THIS BOOK SKIPPED COULDN'T LISTEN TO MORE THAN 3
this book SKIPPED COULDN'T LISTEN TO MORE THAN 3 MINUTES without wanted to claw my ears off and still got charged for it ... ugh. I don't want to even give it a star but I have to to leave a review.
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2 people found this helpful
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- Blythe
- 09-30-22
Only static
Besides the brief intro all I could hear was static. If I could get a refund I would!
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