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Navigating Borderline Personality Disorder
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
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Publisher's summary
Discover practical strategies to improve communication, de-escalate situations, and prioritize your own well-being.
Are you concerned about how you can maintain a positive future with your BPD friends, family or loved ones, without sacrificing your own well-being?
Do you want to find ways that you can truly support your loved one so you can understand their perspective and get them the help that they need?
Then this is the right book for you
Borderline Personality Disorder or BPD is often a misunderstood condition that many associate with anger, frustration, and aggression.
As a friend, partner or family member of someone who has BPD, it can be heartbreaking to feel like you don't recognize the person you care for anymore.
It can feel devastating when you have to balance your own wellbeing with the amount of support and care you can give, creating a conflict within yourself that seems unending.
The truth is, however, that while there are difficulties associated with managing BPD, there are therapies and treatment options available that can improve quality of life.
And there are strategies you can take to navigate troubled times and deal with escalating situations, helping you manage BPD with confidence.
Use this guide to gain a comprehensive understanding of what BPD really is and how you can take action to connect with your friend, family member or loved one and improve your relationship.
Embark on a journey of understanding so that you can maintain your relationship with kindness, compassion, and care.
Dont hesitate! Start making positive changes today to see improvements in your relationship so that you can both feel happier and healthier.
If you want to embrace a more fulfilled future in a healthier and more secure relationship with your loved one, then put the information in this audiobook into practice.
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- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
By: The Great Courses, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
- Unabridged
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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What listeners say about Navigating Borderline Personality Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ni Nana
- 06-28-24
Fulfilling Book!!
This book wasn't just about managing BPD, it was about building stronger and healthier connections. The practices I learned helped me communicate effectively, set boundaries with respect, and finally feel like I could build trusting and fulfilling relationships. This newfound connection made all the difference in my life.
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- Colton Scott
- 06-28-24
Insightful!
Challenging Cognitive Distortions section became my toolbox for managing negative thoughts. The book offered practical exercises to challenge my "all-or-nothing" thinking and develop a more balanced perspective on situations and people.
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- Aiko
- 06-26-24
Excellent!
Informative audiobook to guide you about BPD. I realize how important it is to be knowledgeable in this disorder so we can handle and navigate the situation well. Very grateful for this resource! I am now equipped with the right knowledge regarding BPD.
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- Dae Montefalco
- 06-28-24
amazing!!
An amazing resource to understand all about BPD. This requires a lot of understanding and compassion towards people with BPD. I realize how patience is really important!
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- Anonymous User
- 06-28-24
Effective!!
Effective Communication Skills for BPD part became my roadmap to better conversations. The Book's insightful guidance, offered strategies for expressing needs calmly and actively listening to others. This helped me build trust and avoid misunderstandings in my relationships.
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- Anonymous User
- 06-28-24
Great audiobook!
I understand that understanding this illness is crucial to effectively managing and navigating the issue. Thank you very much for this information! I now possess the appropriate understanding of BPD.
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- Anonymous User
- 06-28-24
Awesome
With the skills I learned, I was able to recognise my triggers, create good coping strategies, and ultimately felt like I could control my emotions more healthily. My relationships and general well-being have much improved since I gained this newfound control.
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- Niely Cream
- 06-28-24
I love it!
When I started looking into BPD, I came across This Book. The narrator's soothing, sympathetic voice helped make difficult subjects seem manageable. This book served as my guidance to self-awareness and coping mechanisms that are beneficial.
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- Daenarys
- 06-30-24
This is amazing!
An excellent resource about BPD. Everything that you need to know about this disorder can be found in this audiobook. I learned a lot upon listening to this and I now know how can I help my sister who has one.
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- Lj
- 06-28-24
I now recognise how crucial patience is!
Great site for learning everything there is to know about BPD. This calls for a great deal of empathy and understanding for those who suffer with BPD.
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