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Mental Toughness Mastery

This Boxed Set Includes Two Manuscripts - Spartan Self Discipline and Intermittent Fasting

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Mental Toughness Mastery

By: Ryan Hunt
Narrated by: Russell Newton, RJ Malyk
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About this listen

Mental Toughness Mastery - Spartan Self Discipline and Intermittent Fasting

This boxed set includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery.

Self Discipline: The Spartan and Special Operations Way To Mastering Yourself

You will learn lessons in self-discipline from the masters of self-discipline. The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans was built on a foundation of immense self-discipline. The modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want.

Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health

Find out why you should start intermittent fasting today!

Learn the Spartan approach to an ancient way of staying healthy and living longer.

You will learn the Spartan approach to intermittent fasting, and how you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal.

This book will help you build the mental toughness that will transform your life, success, and overall health.

Start your transformation today!

©2018 Ryan Hunt (P)2018 Ryan Hunt
Self-Discipline Fasting Inspiring
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What listeners say about Mental Toughness Mastery

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Well organized

Extreme learning on mental toughness.I was actually impressed by how much useful information squeezed in such a short book. This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.

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great book great info

a must read for intermittent fasters enjoyed it from start to fin Wil read again

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A life-changing deal

This set included 2 fundamental parts to have a successful life - Self-discipline and Health
This book has helped me and in so doing, my business, improve drastically through the lessons and activities.
I learned valuable lessons on how to improve my own self-discipline through a warrior mindset, the heart and soul of discipline.

I also improve my health and cognitive function by following the steps to intermittent fasting.
I lost weight, have more energy and can focus for longer periods of time.
This is definitely due to the advice from the diet tips in this book.

Thanks to this book I feel mentally tougher and ready to transform my life.
Excellent listen!

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2 people found this helpful

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Self discipline secrets

It's great to follow and the outcome is great. I am following this guide and get double result, one is it makes discipline in my life and another is, it help me to maintain good health with fasting.

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Great read.

I have purchased six copies of this book. I also bought it on audible. It keeps your interest it has motivational inspirational stories and his what are you today need to help them to move forward. Great book I recommend it to everyone.

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great book

I was given this free review copy audiobook at my request and have voluntarily left this review.
good read, I hope to learn these tricks to help me.

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I am able to loose my weight

Finally i have got a suitable book with perfect intermittent instruction, that helps me to loose my weight in a satisfactory rate. I really happy that the recipes are good too. Also my self disciplines also improved.

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very good listen, a lot of good info.

Good information, a good outlook on things and twist on very old and good info.

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great influence

Two books in one is worth the price when it comes to discipline and fasting.

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Grow mental toughness

Self discipline approaches are useful and i am following them everyday. It's help me to grow success and intermittent help me to stay fit and hydrated.

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