-
Meditation for Kundalini Awakening
- Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
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Publisher's summary
Discover how to silence your inner critic, counteract your brain's bias toward negativity, and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!
Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you to ransom?
If you answered yes to any of these questions, then this book is for you.
In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life.
Here's a snippet of what you're going to discover:
- Everything you need to know about the stress response and how your brain to identifies and deals with stress
- Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment
- How to come to terms with your shortcomings and make peace with your imperfections
- Surefire ways to develop rock-solid confidence and self-esteem
- Fail safe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself
- Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters
- How to unleash the power of self-talk to strengthen your mind
- ...and tons more!
Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, this audiobook contains all the insights and actionable advice you need to gain inner peace and start enjoying your life.
Scroll to the top of the page and click the "Buy Now" button to get started today!
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Meditation for Kundalini Awakening
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Olive Yu
- 03-20-20
Perfect audible to learn Kundalini Awakening.
I’ve just added this audible to my library, and I’ve read some reviews and it seems like this is the perfect kind of audible to learn about the awakening the kundalini. Really great value for the price. great investment. these subjects are not new for me, but I found that this was helpful in learning new information and techniques, and also great for the beginners.This book answered a lot of my questions that's why I posted this review of mine immediately. I am so glad that I purchased this book and I'm very excited to listen to the whole book and finally apply all those tips, techniques and practices that is written in this amazing and excellent audio book!
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- Mathew Bowden
- 02-23-20
Good positive book.
I know a couple of things about Kundalini, having experienced kundalini disorder for a long time and having likewise co-created a book on vitality mending. Adesh Silva is the genuine article, and he has a profound comprehension of kundalini and can take an unpredictable theme and come it down to its quintessence.
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- Ricky Eckman
- 03-17-20
Beautifully written and narrated
This book is ideal for learners since it was written in an exceptionally basic manner for better and simpler comprehension. I love those books that were included and compiled it in here. So much information in it and have learned a lot. Also it was beautifully narrated by amazing narrators.
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- Francesco Weil
- 02-18-20
Good positive book.
This book is a brilliant asset that is brief and direct yet pressed with data. The writer gives the peruser fundamental data on a point that keeps on staying hidden inside a maze of halfway certainties. Data required for my subsequent stage was given in impeccable planning - .thank you for making this accessible!
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- Oliver Walters
- 05-03-20
Very good description
This book is the perfect preface to the nuts and bolts of a Kundalini practice. The people who decide to look for after Kundalini as a preparation to release this circled imperativeness are said to be repaid with significant enlightenment and higher perceptive care.
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- Marty Graw
- 03-19-20
Really worth the money I paid for!
Just like me, I know that there are so many of us whose been looking and or searching for the best book in the market that will possible and definitely helping them to awaken the kundalini - to gain spiritual enlightenment, develop psychic abilities and or awareness and so many more! Luckily I found this 5 in 1 bundle book written by Jenifer Williams that I came upon while I'm searching. I have just started listening to it and yeah this is amazing and so many useful and helpful information that I don't even know before.
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- Melissa
- 03-19-20
Learn more about Kundalini and Spirituality.
From this book you will learn about the basics of kundalini awakening, The 7 main chakras of the body, prana and how to control it, how to develop your Intuition and much more. This book is a superb asset that is brief and direct yet stuffed with useful and helpful information about Kundalini Awakening. Must have for anyone who has an interest in learning more about Kundalini awakening and spirituality. Very interesting, informative read. Really enjoyed the read and the meditations are easy to add to your practice.
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- Herbert Wiener
- 03-21-20
I wish this was published long time ago
I wish this was already published long time ago when I am starting my journey on kundalini. But nonetheles, I am so happy that I came upon this book; I'm so thankful that I purchased this audiobook because honestly the money you'll pay is also the amount of information that you'll get into this. This book showered be with those useful and helpful information that I wasn't even know before. I am surprised with what I got from this book. Thank you so much Jenifer Williams.
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- Evonne
- 06-23-20
It's a book I'll come back time and time again!
A smart book that has provided me with noticeably helpful background information on what kundalini is and how to really work. All instructions and recommendations are very detailed, clear, effective and helpful. I liked this audio book very much and I would recommend it for those in need of this type of information. It's a book I'll come back time and time again!
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- Isobel Deshong
- 06-22-20
Very helpful
Through this book, I learned what kind of Kundalini energy, where it is in my body, the history of the discovery of this energy, how it is useful for the body and how to awaken it. The author gives effective practices and exercises for raising the Kundalini energy up the spine and its disclosure. Along with physical practices, there are recommendations for changing old habits and thoughts.
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