Preview
  • Loving Yourself Fit

  • Achieve Your Dream Body from Within and Love Every Step of the Way
  • By: Meagan Mayada Hesham
  • Narrated by: Janice McNally
  • Length: 1 hr and 28 mins
  • 4.6 out of 5 stars (5 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Loving Yourself Fit

By: Meagan Mayada Hesham
Narrated by: Janice McNally
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Loving Yourself Fit deals with fat loss and fitness from the inside out...and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and have failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this audiobook is for you!

Most weight loss books take a pretty superficial approach, not really dealing with the inside stuff that may be blocking you from reaching your goals.

You need to first love yourself, and then learn ways to fall in love with eating right, working out, and the amazing lifelong journey of improving yourself both inside and out.

Author Meagan Mayada Hesham is a fitness expert, dancer, writer, and mother. Working closely with hundreds of women in the fitness and dance world for the past two decades gave Meagan an exceptional perspective on issues facing females.

As a writer, she treats her listeners to a distinctive mix of love and straight talk as she deals with self-esteem, body image, fitness, weight loss, relationships, and more!

©2016 Meagan Hesham (P)2022 Meagan Hesham
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Loving Yourself Fit

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

AMAZING

This book has really taught me how to love myself throughout my weight loss process. It gives you great advice with thorough detail on how to lose weight and what to do throughout the journey!. This audiobook helps you become more confident in yourself and feel sexy no matter what size. I recommend everyone whose goal is to lose weight to listen to this audiobook for some great inspiration + gain a realistic picture of what weight loss truly is about.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

New perspective that helps

This book is so fresh and different. It has given me a new perspective on getting fit as well as an action plan to work on myself inside and out. I love the friendly tone the book is written in, I feel like I'm getting great advice from a friend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Not your typical fitness/weight loss book

This book is like having an encouraging friend helping you on your fitness journey. Meagan doesn't provide a strict eating plan or fitness program but instead provides tips, tricks, and advice to build a plan that works for you. She nudges you towards healthier eating and exercising, giving ideas for how to be successful. She also helps to redefine success, it's not a number on a scale, it's about eating healthier and exercising more. The ideas given can be refined to make a plan that works for you. You can still have a treat, but maybe not five, exercise is about working with what fits into your day not making sure you get up at 5:00 am and work out for an hour. This is a book worth coming back to every time you need a motivational push to continue on your fitness journey or get back into it if you go off track. And most importantly, the goal is to have a body you love, whatever size and shape it may be!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!