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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- Narrated by: Michael Galyon
- Length: 6 hrs and 25 mins
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Publisher's summary
In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.
In the book, you'll find a series of consequential moments that commonly induce stress, worry, overwhelm, anxiety, and fear. Each section highlights a step on the path from unsettled to settled-like finding calm, coming home to yourself, and honoring connection-and walks you through the mindfulness-based tools, daily habits, and guided meditations that will help move you through life's most challenging moments and take you from chaos to calm.
You'll also find:
- Experiential learning techniques that rely on proven methods you can put into daily practice
- A safe space you can go when the time is right for you to begin addressing the issues affecting you
- A source of validation that confirms the value of your emotions and experiences
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Story
The Mirror Bible is a paraphrase from the original Greek text. While the detailed shades of meaning of every Greek word have been closely studied, this is done taking into account the consistent context of the entire chapter within the wider epistle, and bearing in mind the full context of Jesus as the revealer and redeemer of the image and likeness of the invisible God in human form, which is what the message of the Bible is all about.
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I would give it a 1
- By Shelia Stevenson on 10-01-24
By: Francois du Toit
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Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- By: Michael Morris
- Narrated by: Michael Morris
- Length: 9 hrs
- Unabridged
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Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways.
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Are tribes good for humanity?
- By James Messelbeck on 10-26-24
By: Michael Morris
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Say It Well
- Find Your Voice, Speak Your Mind, Inspire Any Audience
- By: Terry Szuplat
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 15 mins
- Unabridged
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As a White House speechwriter, Terry Szuplat helped craft hundreds of speeches for President Obama. But when it came to public speaking himself, Szuplat—like many people—was gripped by anxiety and preferred to stay in the shadows. When he was invited to give the first major speech of his life, he faced a choice: keep hiding from what scared him, or finally face his fears.
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Clear and simple communication!
- By gilberto carlin on 09-24-24
By: Terry Szuplat
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Under His Wings
- How Faith on the Front Lines Has Protected American Troops
- By: Emily Compagno
- Narrated by: Emily Compagno
- Length: 12 hrs
- Unabridged
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In this celebration of faith and freedom, Fox News Co-Host Emily Compagno shares first person accounts that show the profound role belief in God has played in the lives of U.S. military servicemembers as they served in combat from World War I to today—commemorating the courage, camaraderie, spirit, and sacrifice of America’s heroes.
By: Emily Compagno
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Stop the Spiral Devotional
- 100 Days of Breaking Free from Negative Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 50 mins
- Unabridged
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Are your thoughts holding you captive? Are you worn out from getting stuck in patterns of anxiety, distraction, or cynicism? If so, do you know that God built a way for us to escape that downward spiral? Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is your invitation to begin noticing negative spirals—every day. In this book, you’ll find one hundred days of devotions to inspire you to stop toxic thinking patterns and remind you of God’s power to set you free.
By: Jennie Allen