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Kindness - The Little Thing That Matters Most
- Narrated by: Jessica Ball
- Length: 1 hr and 14 mins
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Publisher's summary
Kindness - The Little Thing That Matters Most aims to motivate and inspire by showing listeners what a difference even a small act of kindness can make.
It uses the voices of those who have been helped by the author's charity - 52 Lives - to ground the ideas in real-life action. The audiobook is themed around 52 simple actions you can do to spread kindness. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart.
This audiobook is a call to action for people to live a more connected, fulfilling life. Jam-packed with inspirational quotes and personal stories, this audiobook will give you all the motivation you need to start spreading a little kindness - it's free, after all! Learn to live a life of kindness by following Jaime's infectious positivity in this charming audiobook.
Here are some examples:
Be a friend who listens.
Write to a teacher who changed your life.
Give away your old clothes to someone who needs them.
Cook a meal for someone you love.
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Critic reviews
‘The world needs kindness – now more than ever – and the straightforward advice in these pages could change the world. Let's hope it does.’ – Rufus Hound – comedian, actor and presenter
‘Kindness is the foundation for a happier world. This wonderful book is packed with inspiring and practical ways that we can all help to spread more ripples of kindness and happiness in our daily lives. Highly recommended.’ ~ Dr Mark Williamson, Director of Action for Happiness
‘We hear so much about ambition, drive, determination, energy – but I increasingly believe that kindness is actually the most important quality in life (and in business, too). We need a kinder world and Jaime’s incredibly important work is helping to make it happen.’ – Jo Fairley, Green & Black’s co-founder, speaker and leading entrepreneur
‘Kindness is overflowing with inspiring messages to help us all remember the importance of being kind. Whether you're young or old, these are inspiring reminders of how we can make society better for all of us.’ – Bullying UK, part of Family Lives.
‘I was always bought up to show loving kindness towards others. To help others, like 52 Lives does, is a selfless act. It doesn't cost anything to be kind and it can mean so much – a simple smile costs nothing.’ – Duncan James, singer from Blue, actor and presenter.
‘To me kindness is giving selflessly. It's to give with no expectation. A smile, a helping hand, a warm gesture… just because your heart desires to do a good deed for no other reason than to make someone happy. 52 Lives is amazing, selfless & truly wonderful.’ – Gemma Oaten, actor
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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Thank You Power
- Making the Science of Gratitude Work for You
- By: Deborah Norville
- Narrated by: Deborah Norville
- Length: 4 hrs and 11 mins
- Unabridged
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Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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Everything in this brings me joy!
- By Anonymous User on 01-12-24
By: Deborah Norville
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
- Narrated by: Mitch Horowitz
- Length: 7 hrs and 54 mins
- Unabridged
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- By Caryn on 03-25-21
By: Nina Lesowitz, and others
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
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Keeping Love Alive as Memories Fade
- The 5 Love Languages and the Alzheimer's Journey
- By: Gary Chapman, Edward G. Shaw, Debbie Barr
- Narrated by: Jon Gauger
- Length: 5 hrs and 31 mins
- Unabridged
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If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.
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Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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What If This Is Heaven?
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 6 hrs and 52 mins
- Unabridged
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Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 3 hrs and 37 mins
- Unabridged
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At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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Excellent book
- By nancy johnson on 01-14-23
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- By wrenekape on 03-22-15
What listeners say about Kindness - The Little Thing That Matters Most
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- denise kinyon
- 09-19-17
Kindness
Great book... always good to have and re read... I love the narrator... highly recommend it❤️
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