Filled with sharply drawn, emotionally powerful senses, Walk Through Fire traces the hardships Sheila faced in her marriage and her professional life. Despite her skills as a violinist and music teacher, as well as her obvious entrepreneurial talent, she had to fight to overcome self-doubt and fears of failure. Sheila vividly details her struggles, including battling institutional racism, losing a child, suffering emotional abuse in her thirty-three-year marriage, and plunging into a deep depression with her divorce. And yet, out of that pain came renewed purpose and meaning.

Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She is now bringing her message of self-acceptance, resilience, and joy to audiobook listeners. With a refreshingly unpretentious, funny, and galvanizing voice, Kuzmic goes behind the scenes to reveal how she went from broke and defeated to unshakably grounded and brimming with thankfulness.

After twelve years of marriage, twenty years together, and four kids, Devale and Khadeen Ellis have been through a lot. They’ve loved their way through a long-distance relationship, financial instability, parenthood, Khadeen’s near-death, and their near-divorce, chronicling their day-to-day life with their boys online. After much trial and error, they hit upon one surprising, essential truth: If you’re looking for a healthy relationship and a fulfilling life, focus on your partner’s needs instead of your wants.

In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.

Prachi Gupta’s family embodied the American Dream: a doctor father and a nurturing mother who raised two high-achieving children with one foot in the Indian American community, the other in Pennsylvania’s white suburbia. But their belonging was predicated on a powerful myth: that Asian Americans have perfected the alchemy of middle-class life, raising tight-knit, ambitious families that are immune to hardship.

In Danielle Steel's remarkable new novel, one of her most memorable characters comes to terms with unfinished business and long-buried truths as the mother of three very different daughters with three singular fathers.

Eileen was happy to set aside her own dreams to raise a family with her husband, Paul. Together they built an ordinary life in a Connecticut town, the perfect place for their kids to grow up. But when Eileen discovers that Paul's late nights in the city are hiding an affair with a younger woman, she begins to question all those years of sacrifice and compromise. On the brink of 40, is it too late to start over? Meanwhile, as Paul is thrust back into the role of suburban fatherhood, his girlfriend, Olivia, is in Manhattan, struggling in the shadow of her mother, a famous actress....

All Amanda Jetté Knox ever wanted was to enjoy a stable life. She never knew her biological father, and while her mother and stepfather were loving parents, the situation was sometimes chaotic. At school, she was bullied mercilessly, and at the age of 14, she entered a counselling program for alcohol addiction and was successful.

Trauma Bonds is motivational, inspirational, and full of hope. Like reading a woman’s diary, the author lets you in on her reflective thoughts throughout. She offers guidance, introspection, and recovery as she walks you through her memoir.

Decades ago, after the death of his wife, Texas ranch hand JT Tucker took his three small daughters to California to start a new life. With almost no money, a will of iron, and hard work, he eventually built the biggest ranch in California. But when he dies suddenly at the age of 64, the ranch is inherited by his three daughters - each of them finding it impossible to believe that this larger-than-life figure is gone from their lives.

When Jessica Zimmerman’s husband Brian contracted a mysterious illness that left him 60 pounds underweight and a prisoner to their master bathroom, she had no idea the journey of self-discovery on which they were both about to embark. As Jessica and Brian worked to solve the riddle of his illness, they also had a harder question to answer: Was their marriage even worth saving?

Helena Dea Bala was an exhausted and isolated DC lobbyist, suffocating under the weight of her student loan debt, when she decided to split her lunch with a man who often panhandled near her office. They chatted effortlessly as they ate; there were no half-truths, no fear of judgment. Helena felt connected and unburdened in a way she hadn’t in years. Inspired, she posted an ad on Craigslist promising to listen, anonymously and for free, to whatever the speaker felt he or she couldn’t tell anyone else. Emails from people desperate to connect flooded her inbox, and she listened.

Margaret Josephs is a hustler. She’s a tough cookie. She speaks her mind. She never leaves the house without lipstick on. She’s also a devoted wife, mother, daughter, businesswoman, lifestyle expert, and fan-favorite star of the reality TV series The Real Housewives of New Jersey. Sounds pretty glamorous, right? Well, things are never exactly as they seem.

Just when Stacy Morrison thought she had it all, her husband of 10 years announced that he wanted a divorce. She was left alone with a new house that needed lots of work, a new baby who needed lots of attention, and a new job in the high-pressure world of New York publishing. Morrison had never been one to believe in fairy tales. As far as she was concerned, happy endings were the product of the kind of ambition and hard work that had propelled her to the top of her profession.

The day we met in October of 1997, I was working at the District Court in Traverse City, Michigan as a Deputy Clerk. I loved my job. It was extremely satisfying and interesting with constant interaction with all walks of life, including people on either end of the judicial spectrum and many in between. Suddenly, there he was. Tall, handsome, and looking so impressive and important in his Michigan State Police uniform with his hat, gun belt, and badge. He was extremely friendly and upbeat, smiling profusely. Best of all, he, too, was unattached. What could go wrong?

Just when Stacy Morrison thought she had it all, her husband of 10 years announced that he wanted a divorce. She was left alone with a new house that needed lots of work, a new baby who needed lots of attention, and a new job in the high-pressure world of New York publishing. Morrison had never been one to believe in fairy tales. As far as she was concerned, happy endings were the product of the kind of ambition and hard work that had propelled her to the top of her profession.

On September 11, 2001, Joe Maio went to work in the north tower of the World Trade Center. He never returned, leaving behind a wife, Sharri, and 15-month old son, Devon. Five years later, Sharri remarried, and Devon welcomed a new dad into his life. For thousands, the whole country really, 9/11 is a day of grief. For Adam and Sharri Maio Schefter and their family it’s not just a day of grief, but also hope. This is a story of 9/11, but it’s also the story of 9/12 and all the days after. Life moved on. Pieces were picked up. New dreams were dreamed. The Schefters are the embodiment of that.

In this intelligent and insightful book, Abigail Trafford charts the emotional journey of a breakup of a marriage, identifying the common phases in the evolution from marriage to separation to divorce, and eventually to a new life. This revised edition includes the most up-to-date research on the personal and economic effects of divorce in adults and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to the breakup of all committed relationships.

In this memoir, which she began before passing away in 2017 and completed by her co-writer, Edie recounts her childhood in Philadelphia, her realization that she was a lesbian, and her active social life in Greenwich Village's electrifying underground gay scene during the 1950s. Edie was also one of a select group of trailblazing women in computing, working her way up the ladder at IBM and achieving their highest technical ranking while developing software.

Fans have been waiting for Brandi’s scoop on one of the biggest divorces of the decade since her husband of eight years abandoned her and their two sons to marry country singer LeAnn Rimes. Not only does Brandi spill the beans about her side of the split, but the lovable housewife also shares the incredible wild ride that took her from a life in the ghetto to Hollywood’s most elite circles.

For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight - or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years - all while juggling a skyrocketing career and at times negative public perception.

Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.

The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.