Healing the Roots of Trauma Audiobook By Dawson Church cover art

Healing the Roots of Trauma

EFT for Recovery and Resilience

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Healing the Roots of Trauma

By: Dawson Church
Narrated by: Dawson Church
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $29.90

Buy for $29.90

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

From award-winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma.

A growing number of studies are showing that EFT, or Emotional Freedom Techniques, is one of our most effective therapies for treating trauma—but why? How can something so seemingly simple treat something so very complex?

The answer lies in the way EFT seamlessly integrates the physical, emotional, and energetic components needed for trauma recovery. Often referred to as “tapping,” EFT is an accessible practice that involves tapping specific acupressure points while repeating key phrases. By combining elements of cognitive and exposure therapies with acupressure points and energy psychology, EFT offers a proven mind-body methodology that anyone can learn to use.

With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma. Throughout, Church shares dozens of groundbreaking studies, clearly demonstrating the importance of combining psychological, physical, and energetic approaches for both trauma recovery and building resilience, with EFT being one of the most accessible and impactful options.

Highlights include:

  • The proven effectiveness of working with the body’s energy system for healing trauma
  • How EFT works on psychological, physical, and energetic levels to create change at the root of our struggles
  • The science behind EFT and other energy psychology methodologies
  • Understanding obstacles to healing—including retraumatization, complex PTSD, and transferred trauma
  • Guided EFT practices for self-healing, resilience, and well-being
  • A peek into advanced energy psychology techniques and where we go from here

Filled with fascinating studies, inspiring stories, and guided practices for well-being, this in-depth audio program offers hope for healing trauma in all its forms.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Dawson Church (P)2022 Sounds True
Alternative & Complementary Medicine Emotions Thought-Provoking

Listeners also enjoyed...

Bliss Brain Audiobook By Dawson Church cover art
Bliss Brain By: Dawson Church
Becoming Supernatural Audiobook By Joe Dispenza cover art
Becoming Supernatural By: Joe Dispenza
Mind to Matter Audiobook By Dawson Church cover art
Mind to Matter By: Dawson Church
Meditations to Overcome Insomnia Audiobook By Dawson Church cover art
Meditations to Overcome Insomnia By: Dawson Church
The Healing Trauma Summit: Volume 1 Audiobook By Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner cover art
The Healing Trauma Summit: Volume 1 By: Peter A Levine PhD, and others
How to Be the Love You Seek Audiobook By Dr. Nicole LePera cover art
How to Be the Love You Seek By: Dr. Nicole LePera
The Body Keeps the Score Audiobook By Bessel van der Kolk M.D. cover art
The Body Keeps the Score By: Bessel van der Kolk M.D.
Somatic Trauma Healing Audiobook By Ascending Vibrations cover art
Somatic Trauma Healing By: Ascending Vibrations
Meditations for Breaking the Habit of Being Yourself Audiobook By Dr. Joe Dispenza cover art
Meditations for Breaking the Habit of Being Yourself By: Dr. Joe Dispenza
You Are the Placebo Meditation 2 (Revised Edition) Audiobook By Dr. Joe Dispenza cover art
You Are the Placebo Meditation 2 (Revised Edition) By: Dr. Joe Dispenza
Getting Past Your Past Audiobook By Francine Shapiro cover art
Getting Past Your Past By: Francine Shapiro
Two Weeks Notice Audiobook By Amy Porterfield cover art
Two Weeks Notice By: Amy Porterfield
I'm Not a Mourning Person Audiobook By Kris Carr cover art
I'm Not a Mourning Person By: Kris Carr
The Biology of Belief Audiobook By Bruce H. Lipton PhD cover art
The Biology of Belief By: Bruce H. Lipton PhD
You Are the Placebo Meditation 1 - Revised Edition Audiobook By Dr. Joe Dispenza cover art
You Are the Placebo Meditation 1 - Revised Edition By: Dr. Joe Dispenza
The Myth of Normal Audiobook By Gabor Maté MD, Daniel Maté cover art
The Myth of Normal By: Gabor Maté MD, and others
The Universe Always Has a Plan Audiobook By Matt Kahn cover art
The Universe Always Has a Plan By: Matt Kahn
You Are the Placebo Audiobook By Dr. Joe Dispenza cover art
You Are the Placebo By: Dr. Joe Dispenza
The Tapping Solution Audiobook By Nick Ortner cover art
The Tapping Solution By: Nick Ortner
Electric Body, Electric Health Audiobook By Eileen Day McKusick cover art
Electric Body, Electric Health By: Eileen Day McKusick

People who viewed this also viewed...

Bliss Brain Audiobook By Dawson Church cover art
Bliss Brain By: Dawson Church
Tapping Audiobook By Donna Eden, David Feinstein PhD cover art
Tapping By: Donna Eden, and others
Spiritual Intelligence Audiobook By Dawson Church cover art
Spiritual Intelligence By: Dawson Church
Mind to Matter Audiobook By Dawson Church cover art
Mind to Matter By: Dawson Church
Energy Medicine Audiobook By Donna Eden, David Feinstein cover art
Energy Medicine By: Donna Eden, and others
The Healing Trauma Summit: Volume 1 Audiobook By Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner cover art
The Healing Trauma Summit: Volume 1 By: Peter A Levine PhD, and others
The Empath's Survival Guide Audiobook By Judith Orloff cover art
The Empath's Survival Guide By: Judith Orloff
Most relevant  
This book gives so much insight into several healing modalities and how it can help to heal trauma.

Amazing and Healing

Something went wrong. Please try again in a few minutes.

This is an excellent book from beginning to end. I used the first meditation in it to remove an issue I had with a friend recently and I will use it each time something comes up instead of needlessly holding on to stress in my life. Thanks for another excellent therapy.

Excellent Book

Something went wrong. Please try again in a few minutes.