Preview
  • Gut Health Hacks

  • How to Heal Your Gut & Reverse Leaky Gut Syndrome: Gut Health Nutrition Guide: Gut Health Diet, Improve Digestion & Digestive Wellness & Heal Gut with Food
  • By: Alex Lonnquist
  • Narrated by: Matthew Longmire
  • Length: 36 mins
  • 4.4 out of 5 stars (7 ratings)

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Gut Health Hacks

By: Alex Lonnquist
Narrated by: Matthew Longmire
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Publisher's summary

Do you have leaky gut syndrome or are having trouble with digestion? Do you struggle with pain, inflammation, or low energy? Do you feel depressed, anxious, stressed, or that something is not right in your body? If you have answered yes to one or all of these questions, this is the perfect book for you.

This book will provide tips on how to heal your gut, lower inflammation in your body, and become the healthiest version of yourself.

In this book you will learn:

  • Which foods you will need to eliminate to allow your body to heal itself
  • Which foods are the most healing and provide the most nutrition for your body
  • How to lower your stress load and begin to live a life with more joy and happiness

If you are ready to heal leaky gut and change your life for the better, scroll up and click "Buy Now".

©2022 Alex Lonnquist (P)2022 Alex Lonnquist
  • Unabridged Audiobook
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What listeners say about Gut Health Hacks

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Amazing book!

So knowledgeable. Overflowing with helpful tips, and so easy to understand. I’m changing my diet right away thanks Alex!

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Much needed info

I chose this book because I wanted to learn more about gut health. I have a better understanding of what I need to do to improve my gut health. I look forward to taking action with the recommendations from the book.

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I learned a lot from this book!

As someone who has had digestive issues in the past, I was drawn to this book. First, I wanted to know if this could be my issue, and secondly, even if it wasn't, I was sure there was information I could use to alleviate my problems. I wasn't disappointed at all. I am anxious to add some of the suggestions to my regimen and see how my digestion improves. Thanks for this guide.

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1 person found this helpful

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Fabulous book!!!!!!

Inside this book are many great tips that I will start implementing today! Thank you very much!

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Amazing!

So good and great information packed into a concise simple way to incorporate into life and heal! 🤗

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Horrible

The continued interruption selling consultations was so annoying that I finally stopped listening and will be deleting this book!

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