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Improve Your Health Naturally by Drinking Organic Tea
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Narrated by:
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Kaitlyn Piatti
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By:
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M.C. Pearson
About this listen
Tea is the most consumed beverage in the world after water. People around the globe sip tea daily, enjoying not just its delicious flavors, but also its numerous health benefits, such as weight loss, glowing skin, strong immunity, and stress relief, just to name a few.
Amid increasing popularity and the proliferation of boba tea shops everywhere, the tea market is expected to grow rapidly in the next few years.
Tea companies are innovating their tea products in order to meet customer needs and preferences–with new flavorsn, varieties, ingredients, and formats hitting the shelves such as RTD (ready-to-drink) teas.
But with this surging popularity and widespread availability come issues of low-quality and toxic products. You won’t be experiencing those highly touted health benefits if the tea you’re drinking is full of contaminated ingredients.
That’s why it’s so important to make the right choices when it comes to your tea– always go for organic and natural.
This essential guide to all things tea will show you how to scrutinize your tea so you can identify which ones are good for you, and which aren’t.
- Learn the difference between true tea and herbal tea—and why their differences matter
- How to understand tea labels and choose healthy, organic tea beverages
- Ingredients in teas that are known to boost the immune system
- New developments and trends in tea flavors—explore how you can enjoy teas in different ways!
- What tea estates are doing to improve the quality of their tea.
And much more.
Whether you’re a newbie or a longtime tea lover, you’ll definitely gain a significant amount of knowledge from this book.
And the more you know about it, the more you’ll appreciate it. So for the love of tea, every sip becomes more satisfying when you know the story behind this refreshing elixir.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 M.C. Pearson (P)2023 M.C. PearsonListeners also enjoyed...
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- Length: 7 hrs and 10 mins
- Unabridged
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In an engaging tour of the science and history of cheese, Michael Tunick explores the art of cheese making, the science that lies underneath the deliciousness, and the history behind how humanity came up with one of its most varied and versatile of foods. Dr. Tunick spends his everyday deep within the halls of the science of cheese, as a researcher who creates new dairy products, primarily, cheeses.
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Science, Humor, Education and Brilliance
- By Mr.CS on 01-05-15
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Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
- Original Recording
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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History of Bourbon
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 3 hrs and 55 mins
- Original Recording
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Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
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Expected a lot more about bourbon
- By Wes on 04-14-20
By: Ken Albala, and others
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
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If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
What listeners say about Get the Tea
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Donesa Walker
- 05-28-23
Terrific Resource!
Loved this book! So interesting and so much great information! I love tea and this was just really great information.
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- Taha
- 05-29-23
Healthy Tea for a better life
We live in a world full of chemicals, Sugar, and many other things that hurt our bodies on a daily basis, Also high Alcohol consumption kills every day and nobody says a word ... we need to go back to nature and avoid this rage and money seekers that they wanna sell and produce poison to people with a good taste to make money and they do not care if that product is good for our bodies or not. this informative book is a must for everyone who wants to replace poisonous drinks with natural and healthy Tea for a better and balanced life and state of mind. Recommended without hesitation
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- Caroline
- 07-01-23
All you need to know about tea
From the classical teas in China, Japan and Tibet and the role tea played in globalization, to the benefits of different teas and how to make the perfect brew, this book will give you information that's not easy to get anywhere else. Each chapter seems to lead into the other so that by the time you start learning about organic tea, you are well primed, then it ends at a high point - tea recipes. I am so happy I listened to this book.
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- M. G.
- 05-27-23
Tea Lovers Listen Up!
This is a great audiobook for learning all about the health benefits of teas of all kinds. You will learn how it helps you to have glowing skin, better digestion, and more energy.
I love tea - hot and cold. I found this a very informative and interesting listen. It is written and narrated well. I love the fact that the author warns you of dangerous teas out there and how to avoid them.
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- Page Turner YA
- 05-30-23
Great book!
The author sheds light on the distinction between true tea and herbal tea, explaining why understanding this difference is crucial. Furthermore, we get to learn to decipher tea labels, which will help is to select organic and healthy tea beverages. We discover the key ingredients in teas renowned for their immune-boosting properties etc.
I love my cup of tea and I am always looking to find a new flavour but also something that is going to be healthy - I really enjoyed listening and learning from this book.
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- Paula Andres
- 06-07-23
Great History, How-To's, Recipes
This book is a sweeping rendition of the topic of tea from its history as it traversed the world to its political implications as it did so. It takes the reader through myriad scenarios on good and bad manufacturing and the culture of those growing and picking it. We learn how to recognize what is really organic or what may be harmful to us unknowingly. The reader also learns the proper way to prepare tea and how to select your favorite from so many options. Although many think tea is for the aging population, the author takes you through the demands of the millennials and their perspective on life and living. And to top it all off there are some intriguing recipes using tea as an ingredient, and not necessarily for tea-totlers! Great book!
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- Raushanah
- 06-15-23
If you have wondered...
Ever wondered what all the hype is over tea drinking? You will not be disappointed nor uncertain after reading this book. Extremely useful and well researched. Awesome read.
Chapter 1. Thank God for teabags. I may not have ever tried to make tea. Tea balls and infusers, etc., appears alot of work, but worthwhile for full flavor. I learned that green, and oolong teas, came before black tea. I love ground matcha tea.
Chapter 2 Tea is good for brain function. Unsweetened is best for lowering caloric intake. For people with inflammation, or osteoporosis, try drinking some tea. Feeling stressed? Drink tea. The author offers benefits by tea group. Great way to convince on the fence readers. I want to get some of the fruity tasting teas. Don't forget that tea, just like coffee, is best stored properly.
Chapter 3 contains in depth details, including where tea is made and the regions where the two main plants are grown. Time determines how tea will be processed. Like cotton, tea leaves are picked. The information in this chapter helps you appreciate the cost and value when purchasing quality teas. Interesting tidbit: brewed tea is known by tea tasters as liquor.
Chapter 4 goes into herbal teas, which are not real teas. Explains how young adults are pushing for more eco friendly processes and what is important when choosing.
Chapter 5 Organic teas are processed without synthetics, just like any other organically grown items. Synthetics might help keep the bugs away, which means more crop being available to harvest, but not ideal in today's preferred eco-friendly market. In this chapter, the author talks about side effects of reqular/synthetic grown teas. Shipping boxes of organic teas are stored away from regular teas to prevent synthetic leak. Reminds us of the five true teas (green, black, pu-erh, white, and oolong). FYI, pu-erh teas do not come in decaffeinated variety. Green tea is most popular. Offers readers health benefits mentioning tea group popularity. Upset tummy? Grab some organic ginger tea.
Chapter 6 Immediate surprising info. There is such a thing as green tea cereal. Not in the US. Available in Japan. This chapter talks about new tea flavors. Yum. More benefits given. Got heartburn? Licorice to the rescue. CBD infusion teas. Manufacturers are thinking more and more about market demands.
Chapter 7 explains why it is important to think about and look at manufacturer labels to check for organic. Word to the wise, if the ingredients cannot be pronounced, likely not organic. Shares how to be responsible for personal safety, including using a tea strainer. Provides a recommend list of safe teas.
The last chapter, chapter 8, is full of awesome recipes that can be followed while grabbing ingredients from your cabinets.
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- Amazon Customer
- 06-26-23
Tea up for good health
I never knew that drinking tea has so many health benefits for your body. I love Iced tea during the hot summer months and hot tea during the winter. And now after hearing this audio I will be more selective in the tea I drink and look more carefully at the ingredients to get the best health benefits that will help me boost my immune system and help me relieve stress in my life. This book is a great way to learn about the fascinating history of tea from growing fields to the store shelves and how it plays an important role in the world today.
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- Anonymous User
- 05-28-23
such a great guide
I have learned so much from this audiobook; I have been drinking tea my whole life, but little did I know about its properties. I have learned so much from this book, and I will now apply what the author recommended; I will start by buying organic and good-quality teas. I loved this audiobook for its simplicity; it felt like a conversation with a friend, all of this while learning so many interesting facts about tea and natural way to improve your health. I would recommend this audiobook to anyone.
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- Jordan Burns
- 05-30-23
Great Information on Natural Healing!
This book is a wealth of knowledge and practical advice and a valuable resource for anyone seeking to harness the benefits of organic tea for their well-being. The book dives into the science behind the healing properties of different teas, explaining how they can support various aspects of well-being, such as digestion, immunity, stress relief, and mental clarity. The information is presented in a clear and accessible manner, and not only educates listeners about the benefits of organic tea but also provides practical guidance on incorporating it into daily routines. The book offers insights into the best brewing techniques, timing, and combinations of teas for specific health concerns. Whether you're a tea connoisseur or a novice, this book equips you with the knowledge to make informed choices and maximize the potential of organic tea for your health.
I loved that the book explores the connection between organic tea and mindfulness. It encourages listeners to embrace the ritual of tea drinking as a mindful practice, fostering a sense of calm and presence in daily life. By incorporating mindful tea sessions, listeners can create moments of relaxation and self-care amidst the busyness of modern life. Whether you're looking to boost your immune system, improve digestion, reduce stress, or enhance your overall vitality, this book equips you with the knowledge and tools to harness the natural healing properties of organic tea. With its engaging narration and wealth of practical advice, "Get the Tea" is a must-listen for anyone seeking to optimize their health naturally and embrace the therapeutic benefits of organic tea.
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