Get Rid of Guilt Audiobook By Petra Lange cover art

Get Rid of Guilt

How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Get Rid of Guilt

By: Petra Lange
Narrated by: Casey Wayman
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $8.59

Buy for $8.59

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes.

But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye? How do medicine and psychology explain these differences? Where is the line between normal and pathological feelings of guilt? And most importantly, what can I do if I feel guilty about something I've done?

©2023 Petra Lange (P)2023 Petra Lange
Emotions Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Get Rid of Guilt

Average customer ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.