Emotional Intelligence Bible: From Chaos to Clarity
A Journey Through Anger Management, CBT, and Stoic Self-Mastery
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Narrated by:
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Alex Raed
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By:
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Alex Raed
About this listen
Unlock the tools to transform your life with the power of mental discipline, emotional balance, and effective communication. This audiobook blends the timeless wisdom of Stoicism with the practical techniques of Cognitive Behavioral Therapy (CBT) to help you:
- Manage anger and turn it into a constructive force.
- Overcome the fear of public speaking with proven emotional control strategies.
- Build unwavering self-discipline to achieve your goals.
- Apply Stoic principles to stay calm and focused, even under pressure.
Narrated with clarity and passion, this audiobook is a practical and inspiring guide for anyone seeking self-improvement, the ability to tackle daily challenges, and the path to personal and professional success.
Ideal for professionals, students, and anyone eager for real-life transformation.
Don’t wait: your journey to self-mastery begins today. Start listening now and unlock your limitless potential!
©2024 Alex Raed (P)2024 Alex RaedRelated to this topic
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
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Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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Heartfelt and practical
- By Michelle on 12-26-20
By: Lysa TerKeurst