El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears] Audiobook By The Wolf Academy cover art

El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]

By: The Wolf Academy
Narrated by: The Wolf Academy Originals
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.45

Buy for $5.45

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

¿Sabes cómo funciona la mente de una persona con ansiedad?

Así funciona la mente de una persona con ansiedad:

*Se imagina escenarios catastróficos

*Al intentar descansar le cuesta mucho, porque los pensamientos negativos no dejan de aparecer

*Revive situaciones del pasado constantemente

*Se preocupa por cosas que no puede controlar

*Piensa que tiene la culpa de todo lo que sucede a su alrededor

*Se preocupa en exceso de lo que puede suceder en el futuro

Parece que es demasiado complicado salir de la ansiedad, ¿verdad? La manera de lidiar con esto no es mágica, requiere mucho trabajo individual. Pero en este audiolibro "El fin de la Ansiedad" Te ayudaré a reflexionar, conocerte, avanzar y sanar para fortalecerte, encontrando ese equilibrio que tanto buscas en tu vida.

Te espero en el audiolibro.

Please note: This audiobook is in Spanish.

©2020 The Wolf Academy Publishers (P)2023 The Wolf Academy Publishers
Anxiety Disorders Personal Development Psychology
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

exelente

me gusta la forma de interpretación, la dedicación y la claridad del libro tan real como la vida misma.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Método

Viene una buena historia acompañada de un método que pienso que puede ayudarle a personas que experimentan ansiedad o ataques de pánico con sintomatología intensa

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

I feel like another nut breath book

It is good but I don’t think it’s for me. I would like to understand why I think this way

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!