Defy Your Limits
The Telekinesis Training Method
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Narrated by:
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Sean McNamara
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Cierra McNamara
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By:
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Sean McNamara
About this listen
Third edition. Telekinesis, also known as "mind over matter", is real. Defy Your Limits offers what aspiring telekinesis (TK) practitioners have long sought: a detailed, tested, step-by-step method to learn exactly how to do it. While many can demonstrate TK, only a few can teach it proficiently in a format like this book.
Sean McNamara is a seasoned meditation teacher who learned TK firsthand and teaches others how to actualize it themselves. He has been featured in various shows and the movie Superhuman: The Invisible Made Visible.
This is not a theoretical book. It's a training manual for those who are willing to do what it takes to defy their own limits. When you progress through the final level of training, you will be able to move an object enclosed in glass from a distance of several feet - psychically. You will do so with your carefully and patiently trained mind-body-energy system.
This text contains links to the companion website which is filled with video tutorials filmed specifically for practitioners of this training system. Moving matter with the mind is only the beginning. This book is on the cutting edge of personal development, mindfulness, self-help, and human performance. The ability taught here makes immediately observable that which self-improvement and power-of-intention books like The Secret and The Law of Attraction have only described - that our mind affects our reality.
Defy Your Limits teaches you how to apply this telekinesis method toward your vision board, energy healing, meditation, metaphysical applications, and toward achieving your personal goals. Learn the paranormal ability that sits at the crossroads of science and spirituality.
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
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Energy Medicine
- The Science and Mystery of Healing
- By: Jill Blakeway
- Narrated by: Jill Blakeway
- Length: 7 hrs and 11 mins
- Unabridged
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
- By Clausula on 02-18-20
By: Jill Blakeway
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
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Infinite Quest
- Develop Your Psychic Intuition to Take Charge of Your Life
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- Narrated by: John Edward
- Length: 9 hrs and 27 mins
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Internationally acclaimed psychic medium and best-selling author John Edward has captivated audiences worldwide with his unique abilities to connect people with loved ones who have crossed over to the Other Side. Now in this groundbreaking book, John takes you on an infinite quest to develop your own psychic intuition as a powerful tool for taking charge of your life.
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Had the potential to be a great book...BUT
- By NYC_SJF on 04-29-12
By: John Edward
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
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Natural Meditation
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
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Urban Shaman
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The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation - in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism.
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One of his better books
- By l.schlough on 01-24-24
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
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How Enlightenment Changes Your Brain
- The New Science of Transformation
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In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
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What listeners say about Defy Your Limits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sherrylv
- 11-16-23
Good techniques but could be misleading
I really enjoyed this book. It was easy to listen to, well narrated, and had some good lessons. The issue I have with it is that it doesn't tell you exactly how easy it is to get a false positive experiment result. Tin foil on a needle will spin whenever anything warm gets near it. I've tried it with my hands while not focusing on moving it at all and the foil spins. I've tried it under the glass without trying to move it at all... it still spins nothing but my hands warmth is needed. That being said, I still think there is merit in this book and here's why:
I practice astral projection and to move around in astral projections, to heal, create barriers, etc. I use a very similar technique to what is taught here. The author pretty much put into words what I have been practicing in the astral realm for a long time. When I realized this, I put aside my skepticism and decided I would give moving the foil a shot. However, since the foil pretty much always naturally moves, I decided that I would set the bar pretty high and aim for complete control over when and how the foil moves. To my amazement, with the techniques in the book along with some modifications based on my time in the astral realm, I was quickly able to get the foil to spin in the direction I want it to, stop when I want it to, hold still for as long as I want it to, and switch directions whenever I want it to. That amount of control cannot be coincidence in my mind.
Now I can't keep this amount of control up for long. I only have energy enough for about five minutes of complete control. This has consistently been the first five minutes I try after preparing myself through meditation. After that I get a little exhausted and can't do it anymore. Because of this, I think maybe doing telekinesis may have a toll on my body and energy levels so I'm trying to build my levels up while being careful not to overdo it.
So in summary, this book has good techniques but needs to make it clearer that the foil will spin regardless of whether you're actually doing telekinesis or not. Also, the methods may need a little modifying, and a warning not to overdo it might be nice. Otherwise, this is a wonderful book that has helped me understand the mind's capabilities a little more.
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- Lan
- 09-20-23
The teacher it is work!
I am the type of skeptical, I watched the author in the documentary named The Superhuman.
I Bought the book at 7PM then 9 am I could move a piece of paper inside the glass.. Crazy, Crazy! This book worth the money.
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- JJ and LJ
- 03-28-24
Great Technique
Sean has a way of explaining his technique very well. He's a great teacher and instructor.
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- Christopher Chevalier
- 11-28-22
great read
His techniques are true and tried. Before I even read his book I was already applying the techniques naturally. While reading his book I realized in advance that I am already on level three and four but his book built in so many missing pieces. it really gave me insightful inspirational information that has helped me advance my study thanks for the great read
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1 person found this helpful
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- carolyn
- 04-02-23
Luv It Luv Shawn
He rocks, he's the best, he takes the time to explain... I'm
most interested in PK & RV. I knew it was all possible before I even knew who he was. I need Shawn to show me "The How"...
I A-L-R-E-A-D-Y, know/believe this is ALL possible. I'm believer, doer.
Skeptics, are dumb, and their usually broke. You have to get outta ur comfort zone, & they're too GD stupid to even
realize that. Ppl cut down what they don't know, what they can't explain. I luved the course, luved the books, I bought 3!!....
Take his course, he's a great Teacher. I will take more. Shawn's a man that knows what he's doin'...
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- Amazon Customer
- 12-01-22
Great app
Awesome way to empower yourself with knowledge to become the best version of YOU 4ever.
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- Anonymous User
- 12-11-23
Already a PK'er
I have already been into telekinesis for many years, I have my own ways to get reality to bend without the randomness on occasion. My movement was with cigarettes lol but I could make major rolls towards me several feet away. But Sean really helps you focus more, practice often and just believe and watch for yourself because the more you do the more your mind knows and believes which in turn makes it happen and easier. I started my journey in 2015. ended it in 2018 but then came back, it's not like it used to be, but eventually I know I can make larger movements of any objects it was scary for a while and that's why I stopped. but my life needs something more after losing so much. I can change the world along with all of you by showing them there is so much more and nothing to fear, but love all and everything
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- Imcaldmom
- 07-16-24
great book for beating insomnia
narrator's voice is perfect for beating insomnia. I wasnt able to listen to the book during the day and get stuff done, but its perfect for night time.
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