Clear Your Mind
Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
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Narrated by:
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Instant Therapy Guru
About this listen
Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
This bundle includes the following audiobooks:
1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying, and Find Peace
This meditation is about 15 to 20 minutes long and includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less, and Enjoy Your Life
This meditation is about 10 to 15 minutes long and includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
3. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing, and Peace of Mind
This audiobook consists of one meditation session with three different soundtrack options:
Peaceful Solitude
Epiphany
Heavenly Bliss
Unwind from daily stresses with meditations designed to help you clear your mind and simplify your life.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Clear Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kimberly
- 08-21-18
peaceful and serene
It's been peaceful and serene listening to this audiobook. Like a mini vacation from the world. Lovely!
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13 people found this helpful
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- Angel
- 04-20-18
Excellent! Really enjoying this
I've listened to a few morning in a row. What a great way to start the day. Wonderful, wonderful meditations.
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33 people found this helpful
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- Violet
- 04-28-18
wonderful meditations
clearing the mind with meditation is a great idea. it works, it's easy and it doesn't take long.
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39 people found this helpful
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- Irene D. Phillips
- 01-15-16
works fast to reduce stress, great collection
Where does Clear Your Mind rank among all the audiobooks you’ve listened to so far?
An enjoyable package with a lot of variety. Really love it. Excellent meditations included and lots of music for downtime.
Any additional comments?
There are a lot of listening choices when it comes to background music or settings, which I really appreciated. Different meditations for stress reduction are included, so it's one of those audiobooks you can listen to again and again without it becoming redundant. Narration is soothing and easy on the ears. Excellent stuff.
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52 people found this helpful
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- Nancy Southworth
- 01-24-19
Very Good
I used it mostly for sleep purposes and that may not have been the best use of this one. Going to listen another time for sure.
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- Brent
- 01-31-18
Amazing way to relax, love these meditations
Great guidance and instructions on how to relax. I enjoyed following along and it was very easy even though I haven't meditated in a long time. It makes it easy to get back into it for this new year. I'd like to be more relaxed and less stressed, this certainly helps me do that.
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27 people found this helpful
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- Sassy
- 04-04-17
I really love it....
Where does Clear Your Mind rank among all the audiobooks you’ve listened to so far?
from a 1-10 I would give it a 9
What other book might you compare Clear Your Mind to and why?
none
What does Instant Therapy Guru bring to the story that you wouldn’t experience if you just read the book?
The calming tone of her voice I find relaxing. So, It helps a lot most books I have read seem to not be so calming.................
Was there a moment in the book that particularly moved you?
All of it moved me
Any additional comments?
If u are stressed this is a really good book to lend a ear for.... Many times over
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4 people found this helpful
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- Sean
- 02-11-16
70% is background noise
Each chapter is practically identical. It only discusses on topic, clutter, which is a great topic, but in each chapter it's simply the same thing worded slightly differently, and then followed by half an hour of ocean sounds. Complete lack of content, if I had to estimate, 70% of the entire book is background noise.
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6 people found this helpful