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Chakra Meditation: Guided Meditation for Chakra Balancing, Chakra Healing and Chakra Cleansing
- Narrated by: Anna Winters
- Length: 1 hr and 14 mins
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Publisher's summary
This meditation audiobook is great for chakra balancing, chakra healing, and chakra cleansing. When we go about our lives, our chakras can become sluggish or blocked due to a buildup of heavy energies. This can result from emotional turmoil, stress, anxiety, and fears that we experience on a daily basis. If one chakra is out of balance, it affects all the other energy centers and our overall energy system. When our chakras are not functioning correctly, it can result in fatigue, irritability, and feeling ungrounded.
This audiobook will help you:- Cleanse all chakras of stagnant energy
- Heal each chakra through guided imagery
- Balance all chakras within the body
- Purify each chakra for optimal functionality
- Gentle guided chakra meditation
- Guided imagery
- Relaxing Zen music
- Soothing nature sounds
Maintain a clear and balanced energy system through practices such as yoga and meditation that can help to keep the chakras in tune. Practice this meditation on a regular basis to maintain a healthy chakra system.
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- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Chakra Meditation: Guided Meditation for Chakra Balancing, Chakra Healing and Chakra Cleansing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jennifer T. Toney
- 06-30-15
Perfect for beginners, simple & healing meditation
What did you love best about Chakra Meditation: Guided Meditation for Chakra Balancing, Chakra Healing and Chakra Cleansing?
I loved the pace of this meditation. It was slow and great for a beginner like me. I found the guided imagery very easy to follow. It really allowed me to dive deep into the present moment and into my own mind and body. I felt the difference very clearly after the meditation - I felt lighter and less anxious than before the meditation. It was a pleasant experience that helped me feel more aligned with inner self while feeling more balanced and centered.
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38 people found this helpful
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- Susie Beach
- 09-20-15
Awesome Meditation, Loved the Narration
What made the experience of listening to Chakra Meditation: Guided Meditation for Chakra Balancing, Chakra Healing and Chakra Cleansing the most enjoyable?
I enjoyed listening to the narration, as the narrator has a soothing and delicate voice. It put me at ease instantly. Very pleasant.
What did you learn from Chakra Meditation: Guided Meditation for Chakra Balancing, Chakra Healing and Chakra Cleansing that you would use in your daily life?
The meditation is about 15-20 minutes long and goes through balancing each of your chakras. The healing process is facilitated via guided imagery and focus on the breath as well as relaxation. I was able to sit a little while longer in a meditative state as the audio does not end abruptly, but instead is followed by more meditation music.
Any additional comments?
I was able to really take my time with this audio and experience a full chakra cleansing. After this meditation, it was easy to feel at peace and at ease. It was a nice experience that I will be repeating.
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15 people found this helpful
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- Kim A Thomas
- 07-24-15
very disappointed
There are only a few minutes of meditation, the rest is just music. very misleading
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2 people found this helpful
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- Jillian Stock
- 11-13-15
14MIN LONG!
Any additional comments?
This is not a guided meditation it is 14 min of someone reading a script in a calming voice. A guided meditation has pauses for your visualizations and such like that.
Then there is ONE HOUR OF ZEN MUSIC, and that's not even good stuff. Just the same to bars with water music.
This blows through all 7 chakras by the end of 14 min and that includes the intro time to say "be in a quiet place where you're not disturbed." With intro and everything it's about 1 min on each chakra.
Here's the spoiler: They point out a chakra. Say the color it should be. Tell you pour water thru it. All done.
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3 people found this helpful
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- Miranda N.
- 01-04-16
Annoyed
15 minutes of guided meditation and 3 hours of music. I was expecting more. I am very annoyed
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2 people found this helpful